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Shake and Bake
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
26 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
3
Beat alleycat28
Workouts
Previous Workouts
Monday 5/23/22 @ 11:31 PM
✅
166
kj
72
rpm
47
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 1/6/22 @ 7:54 PM
132
kj
75
rpm
42
%
17
mph
Tuesday 8/31/21 @ 12:23 PM
✅
159
kj
69
rpm
48
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 9/19/21 @ 3:7 PM
143
kj
67
rpm
47
%
17
mph
Wednesday 8/10/22 @ 12:37 AM
✅
202
kj
69
rpm
44
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 3/20/22 @ 3:28 PM
201
kj
67
rpm
46
%
17
mph
Friday 1/21/22 @ 2:10 PM
✅
149
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 1/23/22 @ 4:9 PM
139
kj
71
rpm
45
%
17
mph
Friday 3/5/21 @ 12:29 AM
✅
241
kj
73
rpm
47
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Saturday 12/4/21 @ 7:4 PM
204
kj
73
rpm
43
%
17
mph
Friday 9/3/21 @ 12:30 PM
✅
168
kj
73
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 1/27/20 @ 11:10 AM
116
kj
65
rpm
44
%
16
mph
Monday 8/23/21 @ 11:27 PM
✅
156
kj
74
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 8/10/21 @ 12:1 PM
137
kj
72
rpm
44
%
17
mph
Sunday 8/15/21 @ 4:42 PM
✅
145
kj
72
rpm
45
%
17
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 7/17/21 @ 2:3 PM
140
kj
61
rpm
50
%
17
mph
Saturday 2/20/21 @ 12:0 AM
✅
253
kj
70
rpm
48
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/17/20 @ 6:39 PM
226
kj
68
rpm
48
%
18
mph
Previous Workouts
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
26 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
3
Beat alleycat28
Workouts
Previous Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
166
kj
Monday 5/23/22
132
kj
Thursday 1/6/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
159
kj
Tuesday 8/31/21
143
kj
Sunday 9/19/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
202
kj
Wednesday 8/10/22
201
kj
Sunday 3/20/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
149
kj
Friday 1/21/22
139
kj
Sunday 1/23/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
241
kj
Friday 3/5/21
204
kj
Saturday 12/4/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
168
kj
Friday 9/3/21
116
kj
Monday 1/27/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
156
kj
Monday 8/23/21
137
kj
Tuesday 8/10/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
✅
145
kj
Sunday 8/15/21
140
kj
Saturday 7/17/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
253
kj
Saturday 2/20/21
226
kj
Friday 1/17/20
Previous Workouts