Shake and Bake
VS
Workouts
Friday 4/28/23 @ 12:42 PM
205kj
63rpm
46%
16mph
Monday 1/27/20 @ 5:24 PM
✅
211kj
66rpm
47%
17mph
Tuesday 12/14/21 @ 6:56 PM
130kj
66rpm
46%
16mph
Thursday 12/9/21 @ 7:51 PM
✅
176kj
73rpm
47%
19mph
Sunday 9/19/21 @ 4:8 PM
✅
253kj
72rpm
47%
18mph
Monday 6/22/20 @ 4:30 PM
188kj
70rpm
43%
16mph
Sunday 9/5/21 @ 4:10 PM
✅
240kj
67rpm
49%
18mph
Sunday 11/15/20 @ 4:53 PM
196kj
66rpm
46%
16mph
Friday 6/11/21 @ 4:32 PM
141kj
67rpm
47%
17mph
Thursday 1/2/20 @ 3:29 PM
✅
150kj
69rpm
48%
17mph
Sunday 3/14/21 @ 4:2 PM
✅
319kj
67rpm
46%
17mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Monday 7/13/20 @ 3:47 PM
275kj
56rpm
47%
14mph
Tuesday 11/24/20 @ 5:35 PM
✅
297kj
60rpm
49%
16mph
Monday 10/19/20 @ 11:1 PM
✅
172kj
67rpm
47%
16mph
Wednesday 10/14/20 @ 10:44 PM
72kj
45rpm
43%
10mph
Monday 9/28/20 @ 11:3 PM
✅
177kj
34rpm
57%
8mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Sunday 1/19/20 @ 6:36 AM
kj
rpm
%
0mph
Thursday 6/25/20 @ 4:30 PM
✅
201kj
68rpm
46%
17mph
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
48
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35
Workouts
289
kj
Saturday 2/27/21
72
kj
Wednesday 10/14/20
157
kj
Wednesday 9/30/20