Shake and Bake
Workouts
Friday 7/2/21 @ 2:0 PM
✅
169kj
80rpm
50%
21mph
Monday 7/5/21 @ 12:37 PM
129kj
78rpm
48%
20mph
Wednesday 2/17/21 @ 12:21 AM
340kj
79rpm
50%
21mph
Wednesday 2/17/21 @ 11:12 PM
✅
346kj
79rpm
51%
21mph
Thursday 9/10/20 @ 1:2 AM
✅
223kj
86rpm
48%
21mph
Friday 8/14/20 @ 1:14 PM
194kj
81rpm
47%
20mph
Tuesday 7/7/20 @ 2:59 PM
256kj
92rpm
41%
19mph
Sunday 6/7/20 @ 1:11 PM
✅
279kj
86rpm
44%
19mph
Friday 7/3/20 @ 5:11 PM
✅
536kj
81rpm
51%
21mph
Saturday 7/4/20 @ 11:32 AM
62kj
85rpm
43%
19mph
Thursday 5/7/20 @ 1:44 AM
✅
199kj
89rpm
44%
20mph
Sunday 4/19/20 @ 4:32 PM
167kj
85rpm
42%
19mph
Friday 4/24/20 @ 12:15 AM
✅
141kj
83rpm
45%
19mph
Thursday 2/13/20 @ 1:49 PM
109kj
84rpm
40%
17mph
Thursday 4/16/20 @ 2:36 PM
✅
216kj
86rpm
47%
21mph
Thursday 2/20/20 @ 10:39 AM
165kj
89rpm
41%
18mph
Sunday 2/3/19 @ 2:6 AM
198kj
0rpm
0%
0mph
Friday 2/1/19 @ 5:30 PM
✅
276kj
82rpm
46%
19mph
Monday 12/31/18 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 11:53 AM
✅
144kj
79rpm
49%
20mph
Workouts
129
kj
Monday 7/5/21
256
kj
Tuesday 7/7/20
62
kj
Saturday 7/4/20