Shake and Bake

Workouts

Sunday 9/19/21 @ 4:53 PM
✅
335kj
76rpm
51%
21mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 10/4/23 @ 5:28 PM
86kj
45rpm
43%
12mph
Sunday 1/1/23 @ 4:36 AM
✅
263kj
64rpm
53%
19mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 4:38 AM
140kj
54rpm
45%
14mph
Tuesday 1/12/21 @ 3:21 PM
✅
103kj
84rpm
46%
20mph
10 min Low Impact Ride
Cliff Dwenger
Monday 6/20/22 @ 2:6 AM
35kj
60rpm
39%
13mph
Wednesday 8/18/21 @ 11:28 PM
✅
219kj
76rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 12:13 PM
98kj
67rpm
41%
15mph
Sunday 1/24/21 @ 6:36 PM
✅
346kj
71rpm
55%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 1/12/21 @ 9:47 PM
146kj
58rpm
47%
15mph
Sunday 3/29/20 @ 6:48 PM
✅
160kj
82rpm
49%
20mph
15 min Hip Hop Ride
Robin Arzón
Friday 1/15/21 @ 4:43 PM
75kj
74rpm
38%
15mph
Sunday 3/22/20 @ 6:40 PM
✅
92kj
89rpm
43%
19mph
10 min Low Impact Ride
Erik Jäger
Sunday 3/22/20 @ 3:22 PM
43kj
74rpm
35%
14mph
Sunday 3/15/20 @ 10:20 PM
✅
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph
Sunday 11/17/19 @ 6:19 PM
✅
109kj
88rpm
46%
21mph
10 min Metrics Ride
Steven Little
Sunday 11/17/19 @ 6:33 PM
65kj
80rpm
41%
17mph
Sunday 10/27/19 @ 5:8 PM
✅
90kj
70rpm
50%
19mph
10 min Climb Ride
Jenn Sherman
Saturday 10/26/19 @ 1:10 PM
69kj
60rpm
52%
17mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
✅ 335 kj
Sunday 9/19/21
86 kj
Wednesday 10/4/23
30 min JKE: New Year's Special
Jess King
✅ 263 kj
Sunday 1/1/23
140 kj
Sunday 1/1/23
10 min Low Impact Ride
Cliff Dwenger
✅ 103 kj
Tuesday 1/12/21
35 kj
Monday 6/20/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 219 kj
Wednesday 8/18/21
98 kj
Tuesday 8/24/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 346 kj
Sunday 1/24/21
146 kj
Tuesday 1/12/21
15 min Hip Hop Ride
Robin Arzón
✅ 160 kj
Sunday 3/29/20
75 kj
Friday 1/15/21
10 min Low Impact Ride
Erik Jäger
✅ 92 kj
Sunday 3/22/20
43 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 329 kj
Sunday 3/15/20
197 kj
Tuesday 3/17/20
10 min Metrics Ride
Steven Little
✅ 109 kj
Sunday 11/17/19
65 kj
Sunday 11/17/19
10 min Climb Ride
Jenn Sherman
✅ 90 kj
Sunday 10/27/19
69 kj
Saturday 10/26/19