Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:33 PM
βœ…
228kj
71rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 9:9 PM
207kj
70rpm
53%
20mph
Friday 6/11/21 @ 1:51 PM
βœ…
219kj
81rpm
49%
21mph
20 min 90s Pop Ride
Emma Lovewell
Saturday 5/29/21 @ 12:26 PM
137kj
65rpm
47%
17mph
Saturday 2/13/21 @ 12:28 AM
βœ…
346kj
73rpm
54%
21mph
30 min Pop Ride
Hannah Corbin
Sunday 2/14/21 @ 6:11 PM
261kj
68rpm
50%
19mph
Sunday 9/6/20 @ 4:39 PM
βœ…
247kj
80rpm
53%
22mph
20 min 90s Ride
Ally Love
Monday 9/7/20 @ 1:54 PM
154kj
69rpm
47%
18mph
Saturday 7/11/20 @ 6:9 PM
βœ…
337kj
83rpm
49%
21mph
30 min Low Impact Ride
Kendall Toole
Thursday 5/21/20 @ 6:45 PM
317kj
63rpm
57%
20mph
Monday 7/6/20 @ 2:35 PM
βœ…
228kj
75rpm
53%
21mph
20 min House Ride
Kendall Toole
Sunday 7/5/20 @ 1:42 PM
185kj
65rpm
53%
19mph
Friday 6/19/20 @ 2:36 PM
βœ…
225kj
81rpm
50%
21mph
20 min Hip Hop Ride
Hannah Corbin
Tuesday 6/23/20 @ 1:23 PM
192kj
70rpm
52%
20mph
Friday 4/24/20 @ 1:58 PM
347kj
88rpm
48%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
βœ…
404kj
58rpm
67%
22mph
Thursday 4/16/20 @ 6:2 PM
βœ…
349kj
78rpm
52%
21mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/13/20 @ 5:58 PM
310kj
61rpm
58%
20mph
Monday 1/21/19 @ 11:39 PM
313kj
0rpm
0%
0mph
45 min All for One Ride
All Instructors
Monday 8/13/18 @ 7:49 PM
βœ…
423kj
68rpm
52%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 228 kj
Tuesday 12/8/20
207 kj
Tuesday 12/8/20
20 min 90s Pop Ride
Emma Lovewell
βœ… 219 kj
Friday 6/11/21
137 kj
Saturday 5/29/21
30 min Pop Ride
Hannah Corbin
βœ… 346 kj
Saturday 2/13/21
261 kj
Sunday 2/14/21
20 min 90s Ride
Ally Love
βœ… 247 kj
Sunday 9/6/20
154 kj
Monday 9/7/20
30 min Low Impact Ride
Kendall Toole
βœ… 337 kj
Saturday 7/11/20
317 kj
Thursday 5/21/20
20 min House Ride
Kendall Toole
βœ… 228 kj
Monday 7/6/20
185 kj
Sunday 7/5/20
20 min Hip Hop Ride
Hannah Corbin
βœ… 225 kj
Friday 6/19/20
192 kj
Tuesday 6/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
347 kj
Friday 4/24/20
βœ… 404 kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
βœ… 349 kj
Thursday 4/16/20
310 kj
Monday 4/13/20
45 min All for One Ride
All Instructors
313 kj
Monday 1/21/19
βœ… 423 kj
Monday 8/13/18