Shake and Bake
Workouts
Thursday 8/18/22 @ 2:17 PM
207kj
78rpm
50%
20mph
Thursday 3/3/22 @ 5:39 PM
✅
263kj
81rpm
53%
22mph
Thursday 12/23/21 @ 3:13 PM
220kj
67rpm
57%
21mph
Wednesday 1/5/22 @ 7:3 PM
✅
232kj
79rpm
51%
21mph
Saturday 11/13/21 @ 5:5 PM
347kj
72rpm
55%
21mph
Thursday 6/25/20 @ 5:35 PM
✅
428kj
84rpm
53%
23mph
Sunday 6/28/20 @ 5:9 PM
✅
130kj
70rpm
59%
22mph
Friday 5/8/20 @ 10:15 AM
123kj
74rpm
55%
22mph
Sunday 10/25/20 @ 5:11 PM
123kj
70rpm
57%
22mph
Sunday 2/21/21 @ 2:59 PM
✅
123kj
81rpm
51%
22mph
Saturday 1/9/21 @ 4:58 PM
✅
362kj
77rpm
53%
21mph
Sunday 1/10/21 @ 1:53 PM
356kj
79rpm
51%
21mph
Wednesday 9/9/20 @ 2:33 PM
240kj
81rpm
52%
21mph
Sunday 9/13/20 @ 12:52 PM
✅
246kj
78rpm
53%
22mph
Wednesday 9/25/19 @ 12:36 AM
✅
235kj
78rpm
52%
21mph
Sunday 5/3/20 @ 9:57 AM
205kj
76rpm
50%
20mph
Saturday 2/8/20 @ 10:11 PM
✅
112kj
67rpm
57%
21mph
Saturday 2/8/20 @ 5:49 PM
100kj
71rpm
52%
20mph
Monday 11/25/19 @ 10:4 PM
✅
130kj
86rpm
45%
19mph
Saturday 12/7/19 @ 1:30 PM
113kj
80rpm
44%
18mph
Workouts
205
kj
Sunday 5/3/20