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Shake and Bake
alldayah
DC 👑🐆🌈
7
Beat ashmarty
VS
ashmarty
Chicago
16 🔥
Beat alldayah
Workouts
Previous Workouts
Friday 1/19/24 @ 11:47 AM
✅
115
kj
82
rpm
37
%
16
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Monday 5/17/21 @ 10:44 AM
50
kj
45
rpm
36
%
9
mph
Thursday 6/10/21 @ 11:19 AM
✅
202
kj
80
rpm
41
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 7/8/20 @ 4:4 PM
124
kj
55
rpm
43
%
13
mph
Saturday 5/16/20 @ 1:54 PM
192
kj
72
rpm
44
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/16/20 @ 1:57 PM
✅
294
kj
67
rpm
54
%
19
mph
Previous Workouts
alldayah
DC 👑🐆🌈
7
Beat ashmarty
VS
ashmarty
Chicago
16 🔥
Beat alldayah
Workouts
Previous Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
115
kj
Friday 1/19/24
50
kj
Monday 5/17/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
202
kj
Thursday 6/10/21
124
kj
Wednesday 7/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
192
kj
Saturday 5/16/20
✅
294
kj
Saturday 5/16/20
Previous Workouts