Shake and Bake
Workouts
Thursday 10/15/20 @ 5:22 PM
162kj
78rpm
38%
15mph
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Thursday 5/7/20 @ 11:37 AM
206kj
81rpm
41%
17mph
Sunday 4/26/20 @ 7:44 PM
✅
236kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 11:34 AM
191kj
76rpm
42%
16mph
Wednesday 3/11/20 @ 1:42 AM
✅
243kj
78rpm
45%
18mph
Saturday 2/1/20 @ 2:42 PM
290kj
80rpm
40%
17mph
Saturday 7/27/19 @ 7:6 PM
✅
310kj
84rpm
40%
17mph
Tuesday 12/24/19 @ 5:56 PM
✅
211kj
80rpm
41%
17mph
Sunday 12/22/19 @ 5:41 PM
206kj
76rpm
42%
17mph
Wednesday 9/11/19 @ 9:17 AM
✅
322kj
77rpm
43%
17mph
Sunday 9/29/19 @ 6:4 PM
320kj
77rpm
42%
17mph
Thursday 1/24/19 @ 5:15 PM
✅
331kj
84rpm
40%
18mph
Thursday 1/24/19 @ 12:56 AM
267kj
81rpm
39%
16mph
Sunday 2/10/19 @ 5:31 PM
✅
219kj
74rpm
44%
17mph
Friday 2/8/19 @ 2:30 AM
203kj
69rpm
46%
17mph
Saturday 2/9/19 @ 2:54 PM
✅
376kj
82rpm
39%
16mph
Sunday 2/10/19 @ 12:18 AM
338kj
78rpm
39%
16mph
Tuesday 1/22/19 @ 10:37 AM
✅
299kj
83rpm
39%
17mph
Monday 1/21/19 @ 9:21 PM
279kj
86rpm
37%
16mph
Workouts
290
kj
Saturday 2/1/20
203
kj
Friday 2/8/19