Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 12:23 PM
106kj
72rpm
39%
15mph
Tuesday 10/31/23 @ 11:10 AM
✅
273kj
80rpm
50%
21mph
Monday 8/16/21 @ 11:19 AM
179kj
81rpm
38%
16mph
Thursday 8/26/21 @ 12:6 PM
✅
194kj
85rpm
38%
17mph
Monday 11/6/17 @ 11:5 AM
166kj
76rpm
40%
16mph
Thursday 1/14/21 @ 11:2 AM
✅
194kj
84rpm
39%
17mph
Monday 3/23/20 @ 9:29 PM
✅
146kj
93rpm
37%
17mph
Wednesday 5/27/20 @ 10:9 AM
111kj
88rpm
35%
16mph
Sunday 1/13/19 @ 11:38 PM
✅
323kj
72rpm
45%
17mph
Tuesday 5/12/20 @ 9:38 AM
276kj
79rpm
39%
16mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
Saturday 11/2/19 @ 6:52 PM
201kj
90rpm
36%
17mph
Sunday 3/1/20 @ 11:52 AM
✅
142kj
86rpm
39%
17mph
Saturday 3/21/20 @ 1:4 PM
128kj
84rpm
39%
17mph
Saturday 2/16/19 @ 10:55 AM
✅
368kj
75rpm
46%
18mph
Sunday 2/17/19 @ 4:2 PM
305kj
77rpm
42%
17mph
Monday 2/11/19 @ 11:31 AM
✅
158kj
87rpm
41%
18mph
Thursday 10/18/18 @ 12:5 AM
125kj
86rpm
37%
16mph
Wednesday 11/28/18 @ 11:44 PM
200kj
75rpm
43%
17mph
Tuesday 11/20/18 @ 2:24 PM
✅
270kj
81rpm
46%
19mph
allaboutme
#USAFA27 Sheridan WY
14
VS
becky0708
milesmaniacs/willow grove pa
22
🔥
Workouts
106
kj
Thursday 11/9/23
179
kj
Monday 8/16/21