Shake and Bake
Workouts
Sunday 7/5/20 @ 1:30 PM
309kj
81rpm
41%
17mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 3:59 PM
80kj
79rpm
33%
14mph
Sunday 5/31/20 @ 4:20 PM
✅
152kj
86rpm
40%
18mph
Friday 1/31/20 @ 10:4 AM
107kj
83rpm
35%
15mph
Wednesday 12/25/19 @ 5:37 PM
✅
155kj
89rpm
40%
18mph
Sunday 5/10/20 @ 5:8 PM
160kj
84rpm
42%
18mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Tuesday 5/5/20 @ 9:10 PM
234kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Monday 3/23/20 @ 9:29 PM
146kj
93rpm
37%
17mph
Sunday 4/19/20 @ 11:15 PM
✅
164kj
88rpm
41%
18mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Wednesday 11/13/19 @ 10:9 AM
108kj
75rpm
44%
17mph
Saturday 11/16/19 @ 2:54 AM
✅
123kj
78rpm
45%
18mph
Monday 5/6/19 @ 9:39 PM
✅
149kj
87rpm
40%
18mph
Thursday 5/2/19 @ 11:15 AM
142kj
89rpm
38%
17mph
Tuesday 1/9/18 @ 10:58 AM
✅
182kj
76rpm
41%
16mph
Monday 1/8/18 @ 9:23 PM
150kj
80rpm
35%
15mph
Workouts
309
kj
Sunday 7/5/20
234
kj
Tuesday 5/5/20