Shake and Bake
Workouts
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
Tuesday 4/18/23 @ 8:36 PM
137kj
51rpm
47%
14mph
Wednesday 2/16/22 @ 12:43 PM
153kj
74rpm
38%
15mph
Saturday 2/12/22 @ 9:54 PM
✅
153kj
66rpm
41%
15mph
Thursday 1/9/20 @ 10:7 AM
✅
124kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 12:42 AM
84kj
57rpm
43%
14mph
Tuesday 2/25/20 @ 10:21 AM
✅
68kj
80rpm
41%
17mph
Saturday 7/11/20 @ 2:47 PM
52kj
72rpm
39%
15mph
Sunday 7/5/20 @ 1:30 PM
✅
309kj
81rpm
41%
17mph
Saturday 7/4/20 @ 1:11 PM
233kj
72rpm
40%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
315kj
84rpm
40%
17mph
Friday 2/28/20 @ 11:39 PM
241kj
72rpm
41%
15mph
Friday 1/31/20 @ 10:4 AM
✅
107kj
83rpm
35%
15mph
Saturday 4/18/20 @ 6:43 PM
71kj
79rpm
31%
13mph
Wednesday 4/29/20 @ 5:23 PM
✅
103kj
77rpm
36%
15mph
Thursday 2/6/20 @ 11:51 AM
80kj
74rpm
34%
13mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
Monday 12/2/19 @ 11:56 PM
149kj
81rpm
35%
15mph
Friday 1/17/20 @ 10:0 AM
✅
127kj
76rpm
41%
16mph
Monday 10/7/19 @ 11:23 AM
89kj
65rpm
40%
14mph
Workouts
137
kj
Tuesday 4/18/23
233
kj
Saturday 7/4/20
241
kj
Friday 2/28/20