Shake and Bake

Workouts

Tuesday 11/10/20 @ 11:5 PM
✅
191kj
72rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 12:38 PM
✅
132kj
79rpm
40%
17mph
20 min Classic Rock Ride
Denis Morton
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:38 PM
✅
292kj
75rpm
42%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Saturday 6/15/19 @ 7:25 PM
✅
214kj
75rpm
44%
17mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 4/4/18 @ 9:50 AM
✅
307kj
85rpm
39%
17mph
45 min Hip Hop Ride
Ally Love
Wednesday 4/4/18 @ 12:24 PM
kj
rpm
%
0mph
Saturday 3/24/18 @ 3:55 PM
✅
218kj
80rpm
42%
18mph
30 min 80s Pop Ride
Ally Love
Friday 3/23/18 @ 1:55 AM
kj
rpm
%
0mph
Sunday 3/11/18 @ 1:22 PM
✅
295kj
77rpm
41%
17mph
45 min 90s Pop Ride
Ally Love
Thursday 3/8/18 @ 11:10 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 2:20 PM
✅
174kj
78rpm
39%
16mph
30 min 80s Pop Ride
Ally Love
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
Saturday 12/2/17 @ 11:41 AM
✅
330kj
75rpm
44%
17mph
45 min Climb Ride
Matt Wilpers
Wednesday 11/15/17 @ 6:8 PM
kj
rpm
%
0mph
Thursday 4/27/17 @ 11:40 AM
283kj
77rpm
41%
16mph
45 min 1000th Ride
Cody Rigsby
Wednesday 4/26/17 @ 9:27 PM
✅
314kj
80rpm
40%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 191 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
20 min Classic Rock Ride
Denis Morton
✅ 132 kj
Monday 5/4/20
kj
Thursday 3/26/20
45 min Sundays with Love
Ally Love
✅ 292 kj
Sunday 10/13/19
2 kj
Sunday 10/13/19
30 min Cher Ride
Ally Love
✅ 214 kj
Saturday 6/15/19
kj
Friday 6/14/19
45 min Hip Hop Ride
Ally Love
✅ 307 kj
Wednesday 4/4/18
kj
Wednesday 4/4/18
30 min 80s Pop Ride
Ally Love
✅ 218 kj
Saturday 3/24/18
kj
Friday 3/23/18
45 min 90s Pop Ride
Ally Love
✅ 295 kj
Sunday 3/11/18
kj
Thursday 3/8/18
30 min 80s Pop Ride
Ally Love
✅ 174 kj
Friday 2/23/18
kj
Thursday 2/22/18
45 min Climb Ride
Matt Wilpers
✅ 330 kj
Saturday 12/2/17
kj
Wednesday 11/15/17
45 min 1000th Ride
Cody Rigsby
283 kj
Thursday 4/27/17
✅ 314 kj
Wednesday 4/26/17