Ricky
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
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VS
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N. California ☀️🌴☀️
44 🔥
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Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 10:38 AM
142
kj
82
rpm
33
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Sunday 4/11/21 @ 8:53 PM
✅
212
kj
76
rpm
42
%
17
mph
Friday 10/20/23 @ 11:23 AM
126
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/19/23 @ 1:55 PM
✅
171
kj
77
rpm
38
%
16
mph
Saturday 5/1/21 @ 12:9 PM
160
kj
75
rpm
39
%
15
mph
30 min USHER Ride
Cliff Dwenger
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Wednesday 10/12/22 @ 1:6 PM
✅
180
kj
68
rpm
43
%
16
mph
Wednesday 9/7/22 @ 9:3 AM
142
kj
82
rpm
34
%
15
mph
30 min Power Zone Ride
Ben Alldis
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Wednesday 9/14/22 @ 1:21 PM
✅
189
kj
74
rpm
40
%
16
mph
Friday 7/22/22 @ 9:41 AM
107
kj
71
rpm
34
%
13
mph
30 min Lizzo Ride
Cliff Dwenger
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Saturday 7/16/22 @ 1:15 PM
✅
192
kj
62
rpm
46
%
16
mph
Sunday 3/14/21 @ 1:14 PM
285
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/1/21 @ 3:47 AM
✅
382
kj
75
rpm
41
%
17
mph
Sunday 10/24/21 @ 12:47 PM
143
kj
73
rpm
38
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:26 PM
✅
213
kj
64
rpm
47
%
17
mph
Sunday 6/20/21 @ 11:28 AM
148
kj
73
rpm
39
%
15
mph
30 min Juneteenth Ride
Alex Toussaint
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Sunday 6/20/21 @ 6:16 AM
✅
148
kj
75
rpm
42
%
17
mph
Thursday 6/3/21 @ 9:38 AM
138
kj
71
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/18/21 @ 5:26 AM
✅
216
kj
70
rpm
46
%
17
mph
Monday 4/26/21 @ 9:39 AM
209
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 1:23 PM
✅
310
kj
72
rpm
43
%
17
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat burn_kern_burn
VS
burn_kern_burn
N. California ☀️🌴☀️
44 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
142
kj
Tuesday 1/9/24
✅
212
kj
Sunday 4/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Friday 10/20/23
✅
171
kj
Thursday 1/19/23
30 min USHER Ride
Cliff Dwenger
View Class
Share
160
kj
Saturday 5/1/21
✅
180
kj
Wednesday 10/12/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
142
kj
Wednesday 9/7/22
✅
189
kj
Wednesday 9/14/22
30 min Lizzo Ride
Cliff Dwenger
View Class
Share
107
kj
Friday 7/22/22
✅
192
kj
Saturday 7/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Sunday 3/14/21
✅
382
kj
Saturday 5/1/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
143
kj
Sunday 10/24/21
✅
213
kj
Tuesday 10/19/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
148
kj
Sunday 6/20/21
✅
148
kj
Sunday 6/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Thursday 6/3/21
✅
216
kj
Friday 6/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
209
kj
Monday 4/26/21
✅
310
kj
Friday 4/23/21
Previous Workouts
Next Workouts