Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:30 PM
✅
137kj
70rpm
39%
14mph
30 min USHER Ride
Ally Love
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
Thursday 6/3/21 @ 9:38 AM
✅
138kj
71rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 8/6/21 @ 5:7 AM
82kj
44rpm
44%
11mph
Monday 3/8/21 @ 12:31 PM
✅
127kj
69rpm
38%
14mph
30 min Motown Ride
Jenn Sherman
Tuesday 6/2/20 @ 1:14 AM
102kj
51rpm
43%
12mph
Thursday 12/24/20 @ 11:29 AM
✅
149kj
67rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Thursday 9/10/20 @ 12:11 PM
✅
151kj
76rpm
37%
15mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Friday 7/31/20 @ 3:19 AM
110kj
68rpm
35%
13mph
Friday 2/14/20 @ 10:59 AM
✅
137kj
64rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/13/20 @ 2:24 AM
94kj
51rpm
41%
12mph
Monday 12/2/19 @ 10:24 AM
✅
120kj
76rpm
34%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/11/20 @ 11:2 PM
63kj
44rpm
38%
10mph
Sunday 3/29/20 @ 3:58 PM
✅
111kj
70rpm
35%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:5 PM
68kj
38rpm
46%
11mph
Tuesday 1/21/20 @ 10:22 AM
✅
117kj
75rpm
34%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 12:58 AM
81kj
52rpm
37%
11mph
Sunday 3/8/20 @ 9:34 PM
✅
120kj
73rpm
35%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 3/6/20 @ 3:4 AM
91kj
64rpm
34%
12mph

Workouts

30 min USHER Ride
Ally Love
✅ 137 kj
Wednesday 4/28/21
90 kj
Wednesday 1/19/22
30 min XOXO, Cody
Cody Rigsby
✅ 138 kj
Thursday 6/3/21
82 kj
Friday 8/6/21
30 min Motown Ride
Jenn Sherman
✅ 127 kj
Monday 3/8/21
102 kj
Tuesday 6/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 149 kj
Thursday 12/24/20
109 kj
Tuesday 11/10/20
30 min Celebrity Ride Along
Tunde Oyeneyin
✅ 151 kj
Thursday 9/10/20
110 kj
Friday 7/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 137 kj
Friday 2/14/20
94 kj
Saturday 6/13/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 120 kj
Monday 12/2/19
63 kj
Saturday 4/11/20
30 min Sundays with Love
Ally Love
✅ 111 kj
Sunday 3/29/20
68 kj
Sunday 3/29/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 117 kj
Tuesday 1/21/20
81 kj
Thursday 3/19/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 120 kj
Sunday 3/8/20
91 kj
Friday 3/6/20