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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
101 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
4
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Wednesday 7/13/22 @ 8:56 AM
✅
206
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Friday 12/4/20 @ 6:46 PM
39
kj
30
rpm
24
%
4
mph
Wednesday 3/2/22 @ 10:2 AM
✅
137
kj
72
rpm
38
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Thursday 5/12/22 @ 10:5 AM
96
kj
72
rpm
31
%
12
mph
Thursday 10/7/21 @ 8:52 AM
✅
234
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/5/21 @ 9:4 AM
176
kj
68
rpm
35
%
13
mph
Thursday 8/5/21 @ 9:43 AM
✅
165
kj
81
rpm
36
%
15
mph
30 min Power Zone Max Ride
Olivia Amato
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Friday 10/15/21 @ 9:18 AM
137
kj
76
rpm
33
%
13
mph
Saturday 3/6/21 @ 12:27 PM
✅
298
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/21/21 @ 10:3 AM
213
kj
71
rpm
33
%
12
mph
Wednesday 4/21/21 @ 9:32 AM
✅
140
kj
72
rpm
38
%
15
mph
30 min R&B Ride
Alex Toussaint
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Wednesday 4/21/21 @ 9:16 AM
129
kj
70
rpm
37
%
14
mph
Sunday 11/22/20 @ 12:35 PM
✅
307
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 11:45 AM
216
kj
78
rpm
31
%
13
mph
Tuesday 12/29/20 @ 11:42 AM
✅
142
kj
72
rpm
38
%
15
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Share
Tuesday 12/29/20 @ 5:48 PM
123
kj
82
rpm
32
%
13
mph
Friday 2/28/20 @ 10:11 AM
✅
106
kj
71
rpm
34
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 5/27/20 @ 2:59 PM
92
kj
78
rpm
29
%
12
mph
Thursday 3/5/20 @ 9:30 AM
72
kj
71
rpm
34
%
13
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/15/20 @ 4:17 PM
✅
73
kj
81
rpm
30
%
13
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
101 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
4
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
206
kj
Wednesday 7/13/22
39
kj
Friday 12/4/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
137
kj
Wednesday 3/2/22
96
kj
Thursday 5/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
234
kj
Thursday 10/7/21
176
kj
Friday 11/5/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
165
kj
Thursday 8/5/21
137
kj
Friday 10/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 3/6/21
213
kj
Friday 5/21/21
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
140
kj
Wednesday 4/21/21
129
kj
Wednesday 4/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Sunday 11/22/20
216
kj
Saturday 11/28/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
✅
142
kj
Tuesday 12/29/20
123
kj
Tuesday 12/29/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
106
kj
Friday 2/28/20
92
kj
Wednesday 5/27/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
72
kj
Thursday 3/5/20
✅
73
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts