Ricky
Bobby
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Shake and Bake
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat beeflyliftride
VS
beeflyliftride
Sacramento
35 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 9:35 AM
154
kj
81
rpm
35
%
15
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 8/4/21 @ 3:13 PM
β
183
kj
75
rpm
40
%
16
mph
Monday 7/26/21 @ 9:34 AM
125
kj
79
rpm
33
%
13
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Tuesday 8/3/21 @ 3:57 PM
β
159
kj
74
rpm
39
%
15
mph
Saturday 5/1/21 @ 12:9 PM
160
kj
75
rpm
39
%
15
mph
30 min USHER Ride
Cliff Dwenger
View Class
Share
Monday 8/2/21 @ 4:45 PM
β
235
kj
67
rpm
51
%
18
mph
Monday 7/12/21 @ 9:36 AM
145
kj
80
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 7/16/21 @ 3:52 PM
β
171
kj
72
rpm
41
%
16
mph
Thursday 4/29/21 @ 9:39 AM
135
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/18/20 @ 4:32 PM
β
151
kj
78
rpm
36
%
15
mph
Thursday 4/8/21 @ 10:38 AM
150
kj
69
rpm
40
%
15
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Wednesday 4/28/21 @ 6:41 PM
β
201
kj
59
rpm
50
%
16
mph
Saturday 5/9/20 @ 11:43 AM
148
kj
76
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 5:3 PM
β
159
kj
79
rpm
36
%
15
mph
Tuesday 10/6/20 @ 10:8 AM
151
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 7:45 PM
β
160
kj
78
rpm
37
%
15
mph
Saturday 1/11/20 @ 12:32 PM
73
kj
72
rpm
34
%
13
mph
20 min Beginner Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/8/20 @ 7:37 PM
β
94
kj
72
rpm
37
%
14
mph
Sunday 5/3/20 @ 11:42 AM
122
kj
64
rpm
46
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 4:17 PM
β
148
kj
70
rpm
47
%
18
mph
Previous Workouts
Next Workouts
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat beeflyliftride
VS
beeflyliftride
Sacramento
35 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
154
kj
Tuesday 7/27/21
β
183
kj
Wednesday 8/4/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
125
kj
Monday 7/26/21
β
159
kj
Tuesday 8/3/21
30 min USHER Ride
Cliff Dwenger
View Class
Share
160
kj
Saturday 5/1/21
β
235
kj
Monday 8/2/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
145
kj
Monday 7/12/21
β
171
kj
Friday 7/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
135
kj
Thursday 4/29/21
β
151
kj
Friday 12/18/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
150
kj
Thursday 4/8/21
β
201
kj
Wednesday 4/28/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
148
kj
Saturday 5/9/20
β
159
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
151
kj
Tuesday 10/6/20
β
160
kj
Sunday 1/3/21
20 min Beginner Ride
Robin ArzΓ³n
View Class
Share
73
kj
Saturday 1/11/20
β
94
kj
Tuesday 12/8/20
20 min FTP Test Ride
Denis Morton
View Class
Share
122
kj
Sunday 5/3/20
β
148
kj
Saturday 11/21/20
Previous Workouts
Next Workouts