Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 9:7 AM
114kj
72rpm
34%
13mph
Tuesday 7/26/22 @ 11:1 PM
✅
203kj
76rpm
42%
17mph
Sunday 1/23/22 @ 10:22 PM
131kj
77rpm
35%
14mph
Sunday 1/23/22 @ 4:51 PM
✅
189kj
79rpm
40%
16mph
Tuesday 8/3/21 @ 9:30 AM
238kj
79rpm
37%
15mph
Thursday 8/12/21 @ 1:39 PM
✅
355kj
79rpm
43%
18mph
Tuesday 8/10/21 @ 9:36 AM
113kj
69rpm
36%
13mph
Friday 8/20/21 @ 1:25 PM
✅
163kj
72rpm
40%
15mph
Wednesday 10/7/20 @ 7:16 PM
230kj
85rpm
35%
15mph
Friday 10/16/20 @ 2:14 PM
✅
276kj
80rpm
39%
16mph
Thursday 1/28/21 @ 11:28 AM
239kj
71rpm
40%
15mph
Monday 2/1/21 @ 11:22 PM
✅
332kj
82rpm
41%
17mph
Sunday 11/29/20 @ 1:9 PM
318kj
84rpm
35%
15mph
Saturday 12/5/20 @ 6:4 PM
✅
386kj
79rpm
40%
17mph
Friday 7/17/20 @ 9:59 AM
✅
188kj
75rpm
42%
16mph
Tuesday 5/12/20 @ 7:59 PM
186kj
76rpm
42%
16mph
Saturday 9/12/20 @ 10:13 AM
✅
232kj
90rpm
33%
15mph
Thursday 6/11/20 @ 11:23 PM
219kj
87rpm
33%
15mph
Monday 8/24/20 @ 9:36 AM
226kj
85rpm
35%
15mph
Monday 8/24/20 @ 10:44 PM
✅
284kj
86rpm
37%
16mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
VS
bawdyoflaw
🗽NYC➡️Albany
174
🔥
Workouts
230
kj
Wednesday 10/7/20
186
kj
Tuesday 5/12/20
219
kj
Thursday 6/11/20
226
kj
Monday 8/24/20