Shake and Bake
VS
Workouts
Monday 4/3/23 @ 9:7 AM
79kj
69rpm
29%
11mph
Saturday 5/13/23 @ 2:25 PM
✅
120kj
63rpm
39%
13mph
Thursday 8/5/21 @ 9:43 AM
✅
165kj
81rpm
36%
15mph
Wednesday 10/20/21 @ 5:23 PM
153kj
69rpm
39%
14mph
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
258kj
70rpm
42%
16mph
Saturday 1/9/21 @ 12:38 PM
191kj
69rpm
38%
14mph
Saturday 5/2/20 @ 7:17 PM
✅
225kj
60rpm
45%
15mph
Saturday 12/19/20 @ 1:51 PM
107kj
69rpm
41%
15mph
Wednesday 12/9/20 @ 1:17 PM
✅
112kj
64rpm
44%
15mph
Wednesday 11/4/20 @ 12:4 AM
✅
80kj
75rpm
38%
15mph
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
Wednesday 12/16/20 @ 11:11 AM
✅
130kj
73rpm
37%
14mph
Friday 12/11/20 @ 1:6 PM
113kj
66rpm
36%
13mph
Wednesday 7/15/20 @ 10:28 AM
145kj
82rpm
35%
15mph
Friday 6/26/20 @ 11:18 AM
✅
155kj
81rpm
35%
15mph
Wednesday 6/17/20 @ 9:30 AM
145kj
82rpm
35%
15mph
Wednesday 5/20/20 @ 3:53 PM
✅
150kj
82rpm
34%
15mph
Tuesday 5/26/20 @ 10:13 AM
214kj
80rpm
35%
15mph
Sunday 5/31/20 @ 12:40 PM
✅
237kj
80rpm
36%
15mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
32
VS
barrister
Philadelphia, PA
69
🔥
Workouts
153
kj
Wednesday 10/20/21
191
kj
Monday 3/15/21
145
kj
Wednesday 7/15/20
145
kj
Wednesday 6/17/20
214
kj
Tuesday 5/26/20