Shake and Bake
VS
Workouts
Friday 6/30/23 @ 5:27 PM
✅
424kj
86rpm
43%
19mph
Sunday 4/9/23 @ 7:10 PM
328kj
87rpm
39%
17mph
Monday 7/25/22 @ 11:56 PM
✅
442kj
72rpm
62%
23mph
Monday 7/25/22 @ 11:55 PM
270kj
83rpm
43%
19mph
Sunday 12/20/20 @ 1:0 PM
✅
269kj
76rpm
46%
19mph
Wednesday 12/23/20 @ 9:39 PM
190kj
87rpm
44%
17mph
Monday 11/30/20 @ 10:34 PM
✅
468kj
80rpm
48%
20mph
Monday 11/30/20 @ 10:40 PM
328kj
90rpm
38%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Tuesday 8/18/20 @ 9:56 PM
266kj
90rpm
41%
19mph
Saturday 3/14/20 @ 4:40 PM
✅
612kj
84rpm
46%
20mph
Saturday 3/14/20 @ 4:36 PM
586kj
84rpm
45%
20mph
Thursday 1/9/20 @ 10:29 PM
371kj
67rpm
50%
18mph
Thursday 1/9/20 @ 10:29 PM
✅
460kj
88rpm
44%
20mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Tuesday 7/30/19 @ 9:12 PM
✅
553kj
90rpm
47%
21mph
Tuesday 7/23/19 @ 6:15 PM
284kj
81rpm
46%
19mph
Friday 7/19/19 @ 5:22 PM
✅
436kj
90rpm
51%
23mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Thursday 7/4/19 @ 2:30 PM
✅
589kj
94rpm
47%
22mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
33
VS
pelobuddy
Chris - Atlanta
45
🔥
Workouts
328
kj
Sunday 4/9/23
235
kj
Thursday 7/18/19
284
kj
Tuesday 7/23/19
382
kj
Thursday 7/4/19