Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 4:27 PM
✅
369kj
87rpm
41%
18mph
Saturday 9/24/22 @ 1:17 PM
368kj
77rpm
45%
18mph
Thursday 4/8/21 @ 3:4 PM
✅
433kj
86rpm
45%
20mph
Thursday 11/11/21 @ 9:30 AM
382kj
78rpm
45%
18mph
Saturday 4/17/21 @ 12:30 PM
✅
478kj
78rpm
44%
18mph
Saturday 6/5/21 @ 1:20 PM
464kj
75rpm
45%
18mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Sunday 9/29/19 @ 1:40 PM
475kj
80rpm
44%
18mph
Thursday 1/21/21 @ 5:4 PM
✅
194kj
81rpm
47%
20mph
Saturday 1/30/21 @ 2:6 PM
145kj
83rpm
41%
17mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Friday 12/4/20 @ 11:0 AM
528kj
82rpm
44%
19mph
Thursday 8/1/19 @ 9:27 PM
✅
544kj
79rpm
53%
21mph
Thursday 8/1/19 @ 9:24 PM
367kj
78rpm
45%
18mph
Wednesday 1/2/19 @ 12:17 AM
✅
362kj
79rpm
53%
21mph
Saturday 12/15/18 @ 11:37 PM
234kj
84rpm
42%
18mph
Saturday 11/10/18 @ 2:56 PM
✅
781kj
71rpm
59%
22mph
Saturday 11/10/18 @ 2:52 PM
506kj
72rpm
48%
19mph
Sunday 9/23/18 @ 3:43 PM
✅
586kj
77rpm
57%
22mph
Sunday 9/23/18 @ 3:42 PM
415kj
84rpm
45%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
191
🔥
VS
jodydcspinner
Statehood4DC!!
36
Workouts
382
kj
Thursday 11/11/21
234
kj
Saturday 12/15/18