Shake and Bake

Workouts

Friday 9/25/20 @ 11:8 PM
✅
144kj
80rpm
41%
17mph
20 min Rock Ride
Olivia Amato
Friday 10/7/22 @ 10:25 PM
117kj
71rpm
43%
16mph
Sunday 1/10/21 @ 6:23 PM
✅
542kj
89rpm
42%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/12/21 @ 6:44 PM
455kj
84rpm
43%
18mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:49 PM
✅
269kj
81rpm
45%
19mph
Friday 9/25/20 @ 11:29 PM
✅
428kj
80rpm
56%
23mph
30 min Keith Urban Ride
Hannah Corbin
Saturday 9/26/20 @ 5:4 PM
242kj
79rpm
44%
18mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 9:0 PM
231kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:37 PM
225kj
82rpm
42%
18mph
Friday 3/6/20 @ 12:24 AM
✅
347kj
70rpm
47%
18mph
45 min Women of Country Ride
Hannah Corbin
Tuesday 6/2/20 @ 4:0 PM
268kj
81rpm
38%
16mph
Thursday 12/20/18 @ 1:3 AM
129kj
70rpm
44%
17mph
20 min Country Ride
Cody Rigsby
Thursday 12/13/18 @ 10:52 PM
✅
164kj
86rpm
42%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:22 PM
375kj
83rpm
43%
18mph
Thursday 9/27/18 @ 2:27 PM
✅
234kj
75rpm
54%
21mph
20 min 90s Country Ride
Hannah Corbin
Tuesday 10/2/18 @ 5:38 AM
172kj
78rpm
46%
19mph

Workouts

20 min Rock Ride
Olivia Amato
✅ 144 kj
Friday 9/25/20
117 kj
Friday 10/7/22
60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 542 kj
Sunday 1/10/21
455 kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Sunday 11/15/20
✅ 269 kj
Tuesday 11/10/20
30 min Keith Urban Ride
Hannah Corbin
✅ 428 kj
Friday 9/25/20
242 kj
Saturday 9/26/20
30 min Together We Ride
Robin Arzón
✅ 340 kj
Friday 9/11/20
231 kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
✅ 302 kj
Wednesday 8/12/20
225 kj
Thursday 8/13/20
45 min Women of Country Ride
Hannah Corbin
✅ 347 kj
Friday 3/6/20
268 kj
Tuesday 6/2/20
20 min Country Ride
Cody Rigsby
129 kj
Thursday 12/20/18
✅ 164 kj
Thursday 12/13/18
45 min Turkey Burn Ride
Robin Arzón
✅ 537 kj
Thursday 11/22/18
375 kj
Thursday 11/22/18
20 min 90s Country Ride
Hannah Corbin
✅ 234 kj
Thursday 9/27/18
172 kj
Tuesday 10/2/18