Shake and Bake
VS
Workouts
Monday 2/13/23 @ 6:29 PM
✅
467kj
84rpm
47%
20mph
Friday 2/17/23 @ 12:42 AM
357kj
72rpm
47%
18mph
Tuesday 1/25/22 @ 12:55 AM
✅
269kj
72rpm
49%
19mph
Tuesday 1/25/22 @ 12:57 AM
161kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Saturday 11/7/20 @ 1:38 PM
165kj
77rpm
39%
16mph
Thursday 4/29/21 @ 11:27 PM
✅
186kj
74rpm
50%
19mph
Thursday 4/29/21 @ 11:26 PM
119kj
73rpm
42%
16mph
Saturday 1/23/21 @ 12:56 PM
✅
635kj
88rpm
45%
20mph
Saturday 1/23/21 @ 4:8 PM
405kj
77rpm
41%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Thursday 12/31/20 @ 2:58 PM
181kj
75rpm
41%
16mph
Friday 11/13/20 @ 9:53 PM
✅
209kj
66rpm
47%
17mph
Saturday 11/14/20 @ 5:52 PM
103kj
61rpm
35%
12mph
Tuesday 10/20/20 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
Tuesday 10/20/20 @ 11:25 PM
160kj
73rpm
40%
15mph
Tuesday 8/25/20 @ 11:30 PM
✅
492kj
78rpm
51%
21mph
Tuesday 8/25/20 @ 11:29 PM
288kj
71rpm
44%
17mph
Sunday 8/2/20 @ 2:15 PM
123kj
60rpm
43%
14mph
Monday 8/3/20 @ 1:31 PM
✅
136kj
76rpm
42%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
147
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
Workouts
357
kj
Friday 2/17/23
405
kj
Saturday 1/23/21
181
kj
Thursday 12/31/20