Shake and Bake

Workouts

Wednesday 7/6/22 @ 9:31 PM
538kj
80rpm
47%
19mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/12/22 @ 1:25 PM
346kj
74rpm
41%
16mph
Monday 10/11/21 @ 9:49 PM
227kj
80rpm
43%
18mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 10/7/21 @ 8:56 PM
183kj
81rpm
39%
16mph
Thursday 7/22/21 @ 11:17 PM
74kj
73rpm
45%
18mph
10 min Low Impact Ride
Christine D'Ercole
Friday 7/23/21 @ 1:2 PM
43kj
77rpm
34%
14mph
Tuesday 12/15/20 @ 12:18 AM
114kj
65rpm
61%
20mph
10 min Climb Ride
Kendall Toole
Sunday 10/25/20 @ 5:43 PM
64kj
64rpm
48%
17mph
Friday 11/13/20 @ 9:53 PM
209kj
66rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 5:49 PM
168kj
77rpm
39%
16mph
Tuesday 10/20/20 @ 11:24 PM
275kj
77rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:22 PM
170kj
81rpm
38%
16mph
Thursday 9/3/20 @ 10:31 PM
303kj
69rpm
53%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 9/2/20 @ 8:47 PM
163kj
81rpm
37%
15mph
Sunday 8/23/20 @ 11:56 AM
296kj
75rpm
42%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/26/20 @ 1:26 PM
253kj
74rpm
40%
16mph
Sunday 6/21/20 @ 7:49 PM
557kj
82rpm
51%
21mph
45 min 80s Ride
Jennifer Jacobs
Monday 7/6/20 @ 9:14 PM
291kj
76rpm
42%
17mph
Friday 4/3/20 @ 9:31 PM
469kj
74rpm
52%
20mph
45 min Climb Ride
Jenn Sherman
Thursday 3/5/20 @ 10:22 PM
275kj
70rpm
44%
16mph

Workouts

60 min Sold Out Show Ride
Jenn Sherman
538 kj
Wednesday 7/6/22
346 kj
Sunday 6/12/22
30 min Classic Rock Ride
Jenn Sherman
227 kj
Monday 10/11/21
183 kj
Thursday 10/7/21
10 min Low Impact Ride
Christine D'Ercole
74 kj
Thursday 7/22/21
43 kj
Friday 7/23/21
10 min Climb Ride
Kendall Toole
114 kj
Tuesday 12/15/20
64 kj
Sunday 10/25/20
30 min Beyoncé Ride
Ally Love
209 kj
Friday 11/13/20
168 kj
Saturday 11/14/20
30 min Pop Ride
Cody Rigsby
275 kj
Tuesday 10/20/20
170 kj
Tuesday 10/20/20
30 min Classic Rock Ride
Christine D'Ercole
303 kj
Thursday 9/3/20
163 kj
Wednesday 9/2/20
45 min Intervals & Arms Ride
Kendall Toole
296 kj
Sunday 8/23/20
253 kj
Wednesday 8/26/20
45 min 80s Ride
Jennifer Jacobs
557 kj
Sunday 6/21/20
291 kj
Monday 7/6/20
45 min Climb Ride
Jenn Sherman
469 kj
Friday 4/3/20
275 kj
Thursday 3/5/20