Shake and Bake
VS
Workouts
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
Monday 4/10/23 @ 1:42 PM
209kj
44rpm
36%
9mph
Sunday 5/15/22 @ 1:26 PM
✅
245kj
69rpm
49%
18mph
Thursday 5/19/22 @ 8:32 AM
173kj
69rpm
43%
16mph
Saturday 11/9/19 @ 5:43 PM
✅
1130kj
73rpm
58%
22mph
Sunday 5/30/21 @ 12:20 PM
634kj
83rpm
41%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
450kj
81rpm
48%
20mph
Sunday 2/28/21 @ 1:41 PM
432kj
71rpm
52%
19mph
Monday 2/8/21 @ 5:4 PM
✅
167kj
83rpm
43%
19mph
Wednesday 2/10/21 @ 10:14 AM
119kj
70rpm
42%
16mph
Tuesday 10/13/20 @ 11:21 PM
✅
251kj
75rpm
46%
18mph
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Thursday 9/17/20 @ 3:30 PM
212kj
68rpm
44%
16mph
Thursday 9/17/20 @ 5:41 PM
✅
238kj
70rpm
47%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
58
🔥
VS
badmamajayma
✋🏽MI
8
Workouts
209
kj
Monday 4/10/23
634
kj
Sunday 5/30/21
432
kj
Sunday 2/28/21
260
kj
Friday 7/5/19