Shake and Bake
VS
Workouts
Monday 8/22/22 @ 4:42 PM
✅
331kj
80rpm
50%
21mph
Sunday 8/21/22 @ 3:57 PM
303kj
54rpm
68%
20mph
Wednesday 12/15/21 @ 5:14 PM
✅
411kj
82rpm
45%
19mph
Saturday 3/5/22 @ 12:6 AM
403kj
59rpm
58%
19mph
Tuesday 2/16/21 @ 6:29 PM
301kj
81rpm
47%
20mph
Wednesday 2/17/21 @ 10:32 PM
✅
301kj
63rpm
59%
20mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Monday 1/4/21 @ 11:0 PM
308kj
65rpm
58%
20mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Tuesday 12/29/20 @ 6:5 PM
310kj
67rpm
57%
20mph
Tuesday 8/25/20 @ 11:30 PM
✅
492kj
78rpm
51%
21mph
Monday 9/7/20 @ 6:29 PM
450kj
70rpm
54%
20mph
Monday 2/24/20 @ 10:59 AM
274kj
67rpm
52%
19mph
Thursday 2/27/20 @ 11:8 PM
✅
311kj
69rpm
56%
20mph
Wednesday 1/1/20 @ 4:28 PM
✅
462kj
69rpm
55%
20mph
Monday 1/13/20 @ 1:36 AM
413kj
68rpm
54%
19mph
Thursday 10/10/19 @ 11:26 PM
306kj
75rpm
43%
17mph
Sunday 10/20/19 @ 11:55 PM
✅
466kj
69rpm
56%
20mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Sunday 7/1/18 @ 2:53 PM
436kj
77rpm
50%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
54
🔥
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
42
Workouts
403
kj
Saturday 3/5/22
310
kj
Tuesday 12/29/20