Shake and Bake
VS
Workouts
Monday 11/30/20 @ 10:34 PM
✅
468kj
80rpm
48%
20mph
Friday 4/9/21 @ 7:48 AM
310kj
75rpm
41%
16mph
Sunday 1/10/21 @ 6:23 PM
✅
542kj
89rpm
42%
19mph
Sunday 3/28/21 @ 10:1 AM
481kj
81rpm
42%
18mph
Tuesday 1/5/21 @ 12:26 AM
✅
289kj
86rpm
44%
19mph
Friday 1/29/21 @ 6:55 PM
264kj
85rpm
42%
18mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Saturday 9/26/20 @ 11:54 AM
✅
526kj
87rpm
43%
19mph
Thursday 9/17/20 @ 3:30 PM
212kj
68rpm
44%
16mph
Sunday 10/25/20 @ 9:30 AM
✅
305kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Tuesday 8/18/20 @ 9:6 PM
276kj
76rpm
48%
19mph
Wednesday 7/1/20 @ 7:16 PM
21kj
59rpm
44%
14mph
Wednesday 7/1/20 @ 7:10 PM
✅
200kj
77rpm
50%
20mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Wednesday 4/8/20 @ 7:19 AM
367kj
79rpm
45%
18mph
Saturday 7/13/19 @ 4:45 PM
✅
528kj
70rpm
51%
19mph
Monday 12/2/19 @ 8:23 PM
458kj
81rpm
42%
18mph
Sunday 10/6/19 @ 3:46 PM
✅
465kj
76rpm
50%
20mph
Thursday 10/10/19 @ 8:15 PM
369kj
79rpm
45%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
46
🔥
VS
always_smiling
Devon 🇬🇧
17
Workouts
481
kj
Sunday 3/28/21
264
kj
Friday 1/29/21
459
kj
Saturday 11/21/20
367
kj
Wednesday 4/8/20
458
kj
Monday 12/2/19