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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
77 π₯
Beat 80screwandrew
VS
80screwandrew
Bethlehem, PA
19
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Wednesday 7/12/23 @ 12:8 AM
β
370
kj
83
rpm
42
%
18
mph
45 min Soft Rock Ride
Ally Love
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Share
Wednesday 8/2/23 @ 12:6 PM
306
kj
78
rpm
41
%
17
mph
Friday 8/21/20 @ 11:54 AM
β
565
kj
70
rpm
51
%
19
mph
60 min Rock Ride
Sam Yo
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Saturday 9/4/21 @ 12:28 PM
518
kj
69
rpm
50
%
18
mph
Tuesday 3/23/21 @ 8:56 PM
β
262
kj
82
rpm
45
%
19
mph
30 min Classic Rock Ride
Christine D'Ercole
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Tuesday 3/30/21 @ 12:14 PM
224
kj
75
rpm
45
%
17
mph
Wednesday 10/14/20 @ 11:27 PM
β
395
kj
78
rpm
55
%
22
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/21/20 @ 12:15 PM
198
kj
78
rpm
42
%
17
mph
Thursday 2/13/20 @ 11:16 PM
β
74
kj
79
rpm
41
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 3/18/20 @ 11:52 AM
57
kj
82
rpm
36
%
15
mph
Tuesday 4/16/19 @ 8:30 PM
β
221
kj
73
rpm
53
%
21
mph
20 min 80s Ride
Olivia Amato
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Thursday 4/18/19 @ 12:4 PM
196
kj
77
rpm
49
%
19
mph
Saturday 4/14/18 @ 12:30 AM
β
458
kj
81
rpm
48
%
20
mph
45 min 80s Ride
Jennifer Jacobs
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Tuesday 9/4/18 @ 11:45 AM
365
kj
70
rpm
48
%
18
mph
Friday 7/20/18 @ 6:22 PM
β
446
kj
73
rpm
51
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Monday 7/23/18 @ 11:43 AM
378
kj
62
rpm
53
%
18
mph
Tuesday 7/10/18 @ 11:28 PM
β
526
kj
79
rpm
52
%
21
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
Friday 7/13/18 @ 3:48 PM
396
kj
67
rpm
51
%
19
mph
Monday 7/9/18 @ 11:57 PM
β
507
kj
83
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/9/18 @ 8:39 AM
353
kj
71
rpm
48
%
18
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
77 π₯
Beat 80screwandrew
VS
80screwandrew
Bethlehem, PA
19
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
45 min Soft Rock Ride
Ally Love
View Class
Share
β
370
kj
Wednesday 7/12/23
306
kj
Wednesday 8/2/23
60 min Rock Ride
Sam Yo
View Class
Share
β
565
kj
Friday 8/21/20
518
kj
Saturday 9/4/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
262
kj
Tuesday 3/23/21
224
kj
Tuesday 3/30/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
395
kj
Wednesday 10/14/20
198
kj
Wednesday 10/21/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
74
kj
Thursday 2/13/20
57
kj
Wednesday 3/18/20
20 min 80s Ride
Olivia Amato
View Class
Share
β
221
kj
Tuesday 4/16/19
196
kj
Thursday 4/18/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
458
kj
Saturday 4/14/18
365
kj
Tuesday 9/4/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
446
kj
Friday 7/20/18
378
kj
Monday 7/23/18
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
β
526
kj
Tuesday 7/10/18
396
kj
Friday 7/13/18
45 min All for One Ride
All Instructors
View Class
Share
β
507
kj
Monday 7/9/18
353
kj
Monday 7/9/18
Previous Workouts
Next Workouts