Shake and Bake
VS
Workouts
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
Friday 10/8/21 @ 12:42 PM
✅
188kj
79rpm
47%
19mph
Sunday 10/3/21 @ 3:55 PM
127kj
80rpm
41%
17mph
Wednesday 7/7/21 @ 12:42 AM
✅
213kj
79rpm
49%
20mph
Tuesday 7/6/21 @ 4:42 PM
151kj
84rpm
41%
18mph
Thursday 1/28/21 @ 12:29 AM
✅
384kj
84rpm
51%
22mph
Saturday 1/30/21 @ 9:41 PM
215kj
78rpm
42%
17mph
Monday 12/28/20 @ 10:31 PM
✅
299kj
84rpm
46%
20mph
Saturday 1/16/21 @ 7:19 PM
210kj
82rpm
41%
17mph
Sunday 10/11/20 @ 3:59 PM
✅
296kj
75rpm
49%
20mph
Sunday 10/11/20 @ 3:57 PM
220kj
66rpm
45%
16mph
Monday 5/18/20 @ 12:3 AM
✅
203kj
82rpm
47%
20mph
Saturday 6/6/20 @ 5:3 PM
169kj
85rpm
43%
19mph
Sunday 1/26/20 @ 4:42 PM
✅
275kj
76rpm
49%
19mph
Sunday 1/26/20 @ 4:44 PM
240kj
84rpm
42%
18mph
Sunday 1/19/20 @ 4:42 PM
✅
267kj
67rpm
53%
19mph
Sunday 4/12/20 @ 3:54 PM
251kj
80rpm
45%
18mph
Friday 7/27/18 @ 4:25 PM
✅
281kj
84rpm
45%
19mph
Friday 7/27/18 @ 4:26 PM
234kj
87rpm
40%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
28
🔥
VS
4mysanity
CA-TX
6
Workouts
217
kj
Friday 4/17/20
210
kj
Saturday 1/16/21