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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
24 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
1
Beat aliveandkickndd
Workouts
Previous Workouts
Saturday 6/25/22 @ 11:58 AM
✅
605
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/9/22 @ 1:28 PM
kj
rpm
%
0
mph
Saturday 5/14/22 @ 11:54 AM
✅
530
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/15/22 @ 1:6 PM
392
kj
83
rpm
39
%
17
mph
Saturday 3/5/22 @ 4:0 PM
✅
616
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/6/22 @ 2:32 PM
381
kj
82
rpm
39
%
17
mph
Tuesday 2/1/22 @ 12:58 AM
✅
228
kj
64
rpm
49
%
18
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Thursday 2/3/22 @ 12:15 AM
167
kj
75
rpm
39
%
15
mph
Tuesday 1/18/22 @ 9:56 PM
✅
319
kj
83
rpm
48
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/28/22 @ 12:58 PM
162
kj
84
rpm
35
%
15
mph
Previous Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
24 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
1
Beat aliveandkickndd
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Saturday 6/25/22
kj
Saturday 7/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 5/14/22
392
kj
Sunday 5/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Saturday 3/5/22
381
kj
Sunday 3/6/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
228
kj
Tuesday 2/1/22
167
kj
Thursday 2/3/22
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Tuesday 1/18/22
162
kj
Friday 1/28/22
Previous Workouts