Shake and Bake
Workouts
Saturday 12/23/23 @ 9:20 PM
kj
rpm
%
0mph
Sunday 12/24/23 @ 3:31 PM
✅
433kj
67rpm
62%
23mph
Friday 1/22/21 @ 9:3 PM
168kj
86rpm
36%
16mph
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Monday 7/8/19 @ 7:3 PM
✅
562kj
80rpm
52%
22mph
Sunday 3/31/19 @ 6:12 PM
328kj
74rpm
44%
17mph
Thursday 4/11/19 @ 1:39 PM
✅
539kj
77rpm
52%
21mph
Tuesday 1/15/19 @ 11:51 PM
107kj
88rpm
39%
17mph
Saturday 1/5/19 @ 4:37 PM
✅
202kj
84rpm
52%
22mph
Friday 11/16/18 @ 5:24 PM
180kj
71rpm
42%
16mph
Friday 11/16/18 @ 5:26 PM
✅
408kj
81rpm
53%
22mph
Friday 9/28/18 @ 4:25 PM
148kj
76rpm
36%
15mph
Friday 9/28/18 @ 4:21 PM
✅
417kj
84rpm
53%
23mph
Wednesday 9/12/18 @ 10:13 PM
186kj
76rpm
41%
16mph
Friday 8/17/18 @ 4:20 PM
✅
415kj
80rpm
54%
23mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
Wednesday 6/6/18 @ 8:5 PM
✅
409kj
83rpm
53%
22mph
Tuesday 4/17/18 @ 9:43 PM
200kj
73rpm
43%
17mph
Wednesday 3/7/18 @ 3:23 PM
✅
360kj
82rpm
50%
21mph
Workouts
kj
Saturday 12/23/23
168
kj
Friday 1/22/21
255
kj
Saturday 7/6/19