Shake and Bake
Workouts
Friday 4/2/21 @ 12:59 AM
✅
100kj
73rpm
38%
14mph
Tuesday 7/18/23 @ 12:37 PM
77kj
74rpm
34%
13mph
Tuesday 7/21/20 @ 5:4 PM
✅
100kj
73rpm
44%
17mph
Monday 6/19/23 @ 3:12 PM
45kj
70rpm
32%
12mph
Saturday 1/8/22 @ 3:31 PM
94kj
66rpm
39%
14mph
Tuesday 9/28/21 @ 10:38 PM
✅
104kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
158kj
76rpm
38%
15mph
Tuesday 9/22/20 @ 11:15 AM
✅
112kj
73rpm
40%
15mph
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Friday 7/31/20 @ 12:12 PM
130kj
68rpm
45%
16mph
Thursday 7/30/20 @ 8:20 PM
✅
136kj
67rpm
46%
17mph
Thursday 5/7/20 @ 10:52 PM
✅
154kj
76rpm
37%
15mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
Friday 4/17/20 @ 2:21 AM
240kj
65rpm
43%
15mph
Saturday 3/14/20 @ 6:27 PM
✅
258kj
59rpm
48%
16mph
Saturday 10/5/19 @ 2:58 PM
✅
200kj
65rpm
40%
14mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Workouts
153
kj
Tuesday 11/10/20
145
kj
Wednesday 4/22/20
179
kj
Saturday 9/28/19