Shake and Bake
Workouts
Thursday 7/23/20 @ 9:14 PM
340kj
80rpm
51%
21mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Sunday 4/19/20 @ 3:59 PM
26kj
73rpm
39%
15mph
Saturday 3/14/20 @ 5:48 PM
✅
75kj
92rpm
52%
23mph
Sunday 7/5/20 @ 4:12 PM
127kj
76rpm
46%
19mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Wednesday 12/23/20 @ 2:29 PM
220kj
81rpm
49%
20mph
Wednesday 12/25/19 @ 7:55 PM
✅
388kj
91rpm
58%
26mph
Sunday 11/15/20 @ 4:25 PM
322kj
80rpm
50%
20mph
Sunday 11/15/20 @ 4:30 PM
✅
519kj
93rpm
55%
24mph
Sunday 10/11/20 @ 1:26 PM
316kj
78rpm
50%
20mph
Sunday 9/13/20 @ 3:54 PM
✅
460kj
88rpm
54%
23mph
Sunday 10/4/20 @ 4:25 PM
159kj
86rpm
46%
20mph
Sunday 10/4/20 @ 4:25 PM
✅
233kj
98rpm
49%
24mph
Sunday 8/30/20 @ 3:59 PM
238kj
79rpm
51%
21mph
Sunday 8/30/20 @ 3:59 PM
✅
333kj
96rpm
51%
24mph
Thursday 8/20/20 @ 8:59 PM
✅
405kj
81rpm
54%
22mph
Monday 8/17/20 @ 11:51 PM
325kj
84rpm
47%
21mph
Sunday 7/19/20 @ 3:4 PM
158kj
80rpm
49%
20mph
Sunday 7/19/20 @ 10:3 PM
✅
224kj
91rpm
51%
23mph
Workouts
220
kj
Wednesday 12/23/20
316
kj
Sunday 10/11/20