Shake and Bake
Workouts
Friday 11/16/18 @ 11:15 PM
171kj
74rpm
41%
16mph
Saturday 11/9/19 @ 1:27 AM
✅
216kj
75rpm
44%
17mph
Thursday 12/23/21 @ 2:0 PM
✅
179kj
72rpm
42%
16mph
Wednesday 12/15/21 @ 2:26 PM
171kj
80rpm
38%
16mph
Thursday 7/8/21 @ 10:41 PM
193kj
71rpm
44%
17mph
Tuesday 7/13/21 @ 1:23 PM
✅
198kj
76rpm
42%
17mph
Sunday 12/20/20 @ 5:15 PM
172kj
77rpm
39%
16mph
Thursday 12/24/20 @ 7:38 PM
✅
192kj
81rpm
40%
17mph
Sunday 11/1/20 @ 7:42 PM
✅
157kj
65rpm
41%
14mph
Saturday 10/31/20 @ 4:6 PM
142kj
60rpm
38%
12mph
Wednesday 9/9/20 @ 11:17 PM
✅
182kj
65rpm
44%
16mph
Friday 9/4/20 @ 1:44 PM
159kj
56rpm
44%
13mph
Wednesday 7/15/20 @ 9:59 PM
282kj
77rpm
41%
16mph
Friday 4/10/20 @ 4:41 PM
✅
304kj
82rpm
39%
17mph
Saturday 6/29/19 @ 12:52 PM
201kj
76rpm
43%
17mph
Monday 7/22/19 @ 1:38 PM
✅
201kj
79rpm
42%
17mph
Sunday 4/21/19 @ 10:5 PM
172kj
62rpm
44%
15mph
Tuesday 4/23/19 @ 1:21 PM
✅
209kj
81rpm
41%
17mph
Friday 12/28/18 @ 2:22 PM
259kj
67rpm
44%
15mph
Friday 10/5/18 @ 2:5 PM
✅
302kj
73rpm
44%
16mph
Workouts
171
kj
Friday 11/16/18
171
kj
Wednesday 12/15/21
172
kj
Sunday 12/20/20
142
kj
Saturday 10/31/20
159
kj
Friday 9/4/20