Shake and Bake
Workouts
Friday 10/9/20 @ 2:33 PM
131kj
79rpm
41%
17mph
Saturday 9/12/20 @ 3:59 PM
✅
192kj
76rpm
48%
20mph
Sunday 10/6/19 @ 11:48 AM
97kj
80rpm
40%
17mph
Friday 7/26/19 @ 2:25 PM
✅
127kj
75rpm
46%
19mph
Friday 10/4/19 @ 12:50 AM
220kj
79rpm
43%
18mph
Saturday 10/5/19 @ 1:29 PM
✅
266kj
74rpm
48%
19mph
Saturday 5/4/19 @ 2:24 PM
206kj
75rpm
44%
17mph
Saturday 5/4/19 @ 2:30 PM
✅
238kj
69rpm
48%
18mph
Sunday 4/21/19 @ 10:5 PM
172kj
62rpm
44%
15mph
Tuesday 4/23/19 @ 12:54 PM
✅
275kj
73rpm
49%
19mph
Saturday 3/16/19 @ 1:46 PM
191kj
71rpm
44%
17mph
Thursday 2/14/19 @ 2:37 PM
✅
191kj
75rpm
45%
18mph
Saturday 2/23/19 @ 2:57 PM
338kj
80rpm
38%
16mph
Saturday 2/23/19 @ 2:58 PM
✅
469kj
74rpm
46%
18mph
Thursday 1/31/19 @ 1:2 PM
194kj
82rpm
39%
17mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Tuesday 1/15/19 @ 1:11 PM
118kj
79rpm
39%
16mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Monday 12/17/18 @ 2:19 PM
129kj
65rpm
47%
16mph
Tuesday 11/20/18 @ 2:0 PM
✅
174kj
70rpm
50%
19mph
Workouts
220
kj
Friday 10/4/19
338
kj
Saturday 2/23/19