Shake and Bake
Workouts
Saturday 7/2/22 @ 5:8 PM
✅
407kj
95rpm
40%
19mph
Wednesday 1/27/21 @ 12:28 AM
329kj
85rpm
39%
17mph
Tuesday 1/11/22 @ 11:32 PM
✅
359kj
79rpm
54%
21mph
Tuesday 1/25/22 @ 12:28 AM
170kj
72rpm
41%
16mph
Saturday 1/22/22 @ 2:12 PM
✅
191kj
96rpm
41%
20mph
Tuesday 7/6/21 @ 3:50 PM
116kj
89rpm
35%
16mph
Sunday 3/29/20 @ 4:58 PM
✅
105kj
69rpm
53%
20mph
Sunday 3/29/20 @ 5:0 PM
85kj
66rpm
51%
18mph
Wednesday 10/14/20 @ 5:7 PM
✅
310kj
77rpm
50%
20mph
Monday 10/19/20 @ 11:28 PM
211kj
76rpm
43%
17mph
Sunday 8/16/20 @ 4:24 PM
✅
182kj
88rpm
43%
19mph
Sunday 6/7/20 @ 3:30 PM
107kj
86rpm
35%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
327kj
80rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Sunday 4/19/20 @ 5:27 PM
✅
185kj
77rpm
47%
19mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Tuesday 5/5/20 @ 3:59 PM
✅
240kj
59rpm
50%
15mph
Tuesday 5/5/20 @ 3:58 PM
208kj
74rpm
44%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
295kj
80rpm
47%
20mph
Friday 2/7/20 @ 12:51 AM
212kj
81rpm
41%
17mph
Workouts
116
kj
Tuesday 7/6/21
208
kj
Tuesday 5/5/20