Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:59 PM
320kj
83rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:28 AM
270kj
71rpm
50%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:1 AM
116kj
73rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:29 AM
280kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:29 PM
300kj
78rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:43 PM
186kj
71rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 11:8 PM
323kj
83rpm
48%
20mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:53 PM
256kj
76rpm
46%
18mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 5:27 PM
185kj
77rpm
47%
19mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:36 PM
197kj
80rpm
47%
19mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
320 kj
Tuesday 2/14/23
kj
Wednesday 2/15/23
30 min HIIT & Hills Ride
Cody Rigsby
270 kj
Thursday 1/7/21
kj
Friday 1/8/21
15 min 90s Ride
Cody Rigsby
116 kj
Thursday 1/7/21
kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
280 kj
Tuesday 12/29/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
300 kj
Thursday 9/10/20
kj
Thursday 9/10/20
20 min 2000s Ride
Cody Rigsby
186 kj
Sunday 10/4/20
kj
Wednesday 8/26/20
30 min The Weeknd Ride
Jess King
323 kj
Thursday 8/27/20
kj
Thursday 8/27/20
30 min Intervals Ride
Irène Scholz
256 kj
Sunday 6/28/20
kj
Monday 1/20/20
20 min Low Impact Ride
Cody Rigsby
185 kj
Sunday 4/19/20
kj
Saturday 9/21/19
20 min 80s Ride
Cody Rigsby
197 kj
Saturday 3/28/20
kj
Friday 3/27/20