Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:59 PM
320kj
83rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:54 PM
212kj
72rpm
48%
17mph
Thursday 1/20/22 @ 12:59 AM
351kj
83rpm
50%
21mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 12:54 AM
422kj
52rpm
81%
22mph
Sunday 4/19/20 @ 5:27 PM
185kj
77rpm
47%
19mph
20 min Low Impact Ride
Cody Rigsby
Saturday 1/1/22 @ 3:58 PM
196kj
85rpm
45%
20mph
Saturday 10/23/21 @ 2:40 PM
277kj
88rpm
43%
19mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 3:4 PM
259kj
83rpm
44%
19mph
Saturday 7/25/20 @ 6:39 PM
597kj
82rpm
47%
20mph
60 min Climb Ride
Christine D'Ercole
Sunday 7/25/21 @ 4:45 PM
544kj
78rpm
48%
19mph
Sunday 4/25/21 @ 3:40 PM
188kj
81rpm
45%
19mph
20 min 60s Ride
Denis Morton
Thursday 1/21/21 @ 4:23 PM
181kj
85rpm
45%
19mph
Thursday 9/10/20 @ 3:29 PM
300kj
78rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
332kj
74rpm
56%
21mph
Saturday 1/9/21 @ 4:58 PM
244kj
82rpm
43%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
317kj
74rpm
54%
20mph
Sunday 3/29/20 @ 4:58 PM
105kj
69rpm
53%
20mph
10 min Climb Ride
Robin Arzón
Sunday 2/23/20 @ 6:20 PM
86kj
66rpm
52%
19mph
Sunday 6/21/20 @ 3:38 PM
256kj
74rpm
47%
18mph
30 min Paul McCartney & Wings Ride
Denis Morton
Monday 7/22/19 @ 10:14 PM
232kj
86rpm
41%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
320 kj
Tuesday 2/14/23
212 kj
Tuesday 2/14/23
30 min David Bowie Ride
Jess King
351 kj
Thursday 1/20/22
422 kj
Thursday 1/20/22
20 min Low Impact Ride
Cody Rigsby
185 kj
Sunday 4/19/20
196 kj
Saturday 1/1/22
30 min The Jess King Experience
Jess King
277 kj
Saturday 10/23/21
259 kj
Saturday 11/23/19
60 min Climb Ride
Christine D'Ercole
597 kj
Saturday 7/25/20
544 kj
Sunday 7/25/21
20 min 60s Ride
Denis Morton
188 kj
Sunday 4/25/21
181 kj
Thursday 1/21/21
30 min XOXO, Cody
Cody Rigsby
300 kj
Thursday 9/10/20
332 kj
Thursday 9/10/20
30 min Miley Cyrus Ride
Jess King
244 kj
Saturday 1/9/21
317 kj
Saturday 1/9/21
10 min Climb Ride
Robin Arzón
105 kj
Sunday 3/29/20
86 kj
Sunday 2/23/20
30 min Paul McCartney & Wings Ride
Denis Morton
256 kj
Sunday 6/21/20
232 kj
Monday 7/22/19