Shake and Bake

Workouts

Sunday 5/2/21 @ 3:9 PM
517kj
82rpm
50%
21mph
45 min All For One Ride
Multiple Instructors
Thursday 7/9/20 @ 10:27 AM
170kj
47rpm
46%
12mph
Sunday 2/20/22 @ 3:44 PM
238kj
88rpm
48%
21mph
20 min Mood Ride: Salty
Jess King
Tuesday 2/15/22 @ 11:37 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 8:58 PM
334kj
79rpm
50%
21mph
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 11:5 AM
8kj
16rpm
83%
9mph
Tuesday 6/16/20 @ 3:36 PM
276kj
78rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 5/12/21 @ 11:10 AM
16kj
35rpm
64%
14mph
Tuesday 6/1/21 @ 11:30 PM
356kj
79rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Thursday 3/4/21 @ 1:2 AM
526kj
77rpm
53%
21mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/2/21 @ 12:36 PM
0kj
0rpm
0%
0mph
Friday 11/8/19 @ 10:59 PM
345kj
70rpm
46%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 10/4/20 @ 10:32 AM
170kj
33rpm
65%
14mph
Friday 8/2/19 @ 9:41 PM
390kj
70rpm
49%
18mph
45 min Live DJ Ride
Robin Arzón
Wednesday 9/23/20 @ 10:13 AM
170kj
38rpm
52%
12mph
Thursday 11/28/19 @ 3:59 PM
422kj
77rpm
48%
19mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 6/9/20 @ 10:32 AM
169kj
78rpm
36%
14mph
Sunday 5/31/20 @ 3:7 PM
102kj
76rpm
50%
20mph
10 min Low Impact Ride
Hannah Corbin
Saturday 4/4/20 @ 11:40 AM
52kj
64rpm
41%
15mph

Workouts

45 min All For One Ride
Multiple Instructors
517 kj
Sunday 5/2/21
170 kj
Thursday 7/9/20
20 min Mood Ride: Salty
Jess King
238 kj
Sunday 2/20/22
kj
Tuesday 2/15/22
30 min Live DJ Ride
Jess King
334 kj
Friday 6/4/21
8 kj
Saturday 6/5/21
30 min JLO Ride
Jess & Robin
276 kj
Tuesday 6/16/20
16 kj
Wednesday 5/12/21
30 min XOXO, Cody
Cody Rigsby
356 kj
Tuesday 6/1/21
1 kj
Tuesday 6/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
526 kj
Thursday 3/4/21
0 kj
Saturday 1/2/21
45 min Live DJ Ride
Robin Arzón
345 kj
Friday 11/8/19
170 kj
Sunday 10/4/20
45 min Live DJ Ride
Robin Arzón
390 kj
Friday 8/2/19
170 kj
Wednesday 9/23/20
45 min Turkey Burn Ride
Robin Arzón
422 kj
Thursday 11/28/19
169 kj
Tuesday 6/9/20
10 min Low Impact Ride
Hannah Corbin
102 kj
Sunday 5/31/20
52 kj
Saturday 4/4/20