Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:30 PM
353kj
82rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/29/22 @ 9:48 PM
208kj
75rpm
44%
17mph
Friday 6/12/20 @ 9:58 PM
333kj
80rpm
49%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:54 PM
292kj
83rpm
46%
20mph
Sunday 1/17/21 @ 5:4 PM
245kj
78rpm
53%
21mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 7:56 PM
141kj
78rpm
42%
17mph
Thursday 1/7/21 @ 1:1 AM
116kj
73rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:6 PM
119kj
79rpm
45%
18mph
Thursday 1/7/21 @ 12:28 AM
270kj
71rpm
50%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 12:29 AM
260kj
74rpm
48%
18mph
Friday 1/1/21 @ 6:21 PM
104kj
67rpm
54%
19mph
10 min Climb Ride
Ben Alldis
Monday 11/30/20 @ 5:16 PM
81kj
71rpm
47%
18mph
Tuesday 12/29/20 @ 12:29 AM
280kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
253kj
84rpm
44%
19mph
Sunday 12/27/20 @ 5:17 PM
66kj
83rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 10:3 PM
61kj
90rpm
36%
16mph
Thursday 4/23/20 @ 2:29 PM
202kj
77rpm
49%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 5:30 PM
162kj
78rpm
45%
18mph
Saturday 3/28/20 @ 2:36 PM
197kj
80rpm
47%
19mph
20 min 80s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:16 PM
150kj
80rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
353 kj
Tuesday 4/12/22
208 kj
Friday 4/29/22
30 min Ricky Martin Ride
Cody Rigsby
333 kj
Friday 6/12/20
292 kj
Friday 6/12/20
20 min Year of Yes Ride
Robin Arzón
245 kj
Sunday 1/17/21
141 kj
Monday 12/21/20
15 min 90s Ride
Cody Rigsby
116 kj
Thursday 1/7/21
119 kj
Monday 1/4/21
30 min HIIT & Hills Ride
Cody Rigsby
270 kj
Thursday 1/7/21
260 kj
Thursday 1/7/21
10 min Climb Ride
Ben Alldis
104 kj
Friday 1/1/21
81 kj
Monday 11/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
280 kj
Tuesday 12/29/20
253 kj
Tuesday 12/29/20
10 min Low Impact Ride
Tunde Oyeneyin
66 kj
Sunday 12/27/20
61 kj
Saturday 12/12/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
202 kj
Thursday 4/23/20
162 kj
Tuesday 2/25/20
20 min 80s Ride
Cody Rigsby
197 kj
Saturday 3/28/20
150 kj
Sunday 4/5/20