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Shake and Bake
alittlebitmoe
Delray Beachππally π
121 π₯
Beat 0nelove
VS
0nelove
Appleton, WI
6
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 10:56 PM
β
129
kj
84
rpm
43
%
19
mph
15 min Low Impact Ride
Alex Toussaint
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Wednesday 12/29/21 @ 4:42 PM
98
kj
78
rpm
40
%
17
mph
Saturday 10/23/21 @ 5:3 PM
β
284
kj
88
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
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Sunday 11/24/19 @ 5:18 PM
253
kj
75
rpm
47
%
18
mph
Saturday 10/23/21 @ 2:40 PM
β
277
kj
88
rpm
43
%
19
mph
30 min The Jess King Experience
Jess King
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Share
Wednesday 11/20/19 @ 4:29 PM
248
kj
74
rpm
47
%
18
mph
Friday 6/12/20 @ 9:58 PM
β
333
kj
80
rpm
49
%
21
mph
30 min Ricky Martin Ride
Cody Rigsby
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Sunday 6/14/20 @ 4:1 PM
252
kj
71
rpm
48
%
18
mph
Sunday 1/24/21 @ 4:32 PM
β
177
kj
80
rpm
49
%
21
mph
15 min Boss Ride
Ally Love
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Saturday 10/10/20 @ 3:40 PM
119
kj
72
rpm
46
%
18
mph
Thursday 9/10/20 @ 3:29 PM
β
300
kj
78
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 4:46 PM
242
kj
70
rpm
48
%
18
mph
Thursday 5/28/20 @ 3:32 PM
β
81
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Sam Yo
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Thursday 4/2/20 @ 3:43 PM
68
kj
82
rpm
39
%
17
mph
Sunday 3/29/20 @ 4:12 PM
β
87
kj
93
rpm
41
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 3:40 PM
66
kj
87
rpm
38
%
17
mph
Monday 5/4/20 @ 3:59 PM
β
333
kj
85
rpm
47
%
20
mph
30 min HIIT Ride: Live from Home
Jess King
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Monday 5/4/20 @ 4:0 PM
251
kj
77
rpm
45
%
18
mph
Friday 3/20/20 @ 4:0 PM
β
316
kj
77
rpm
50
%
20
mph
30 min EDM/Electronic Dance Ride
Jess King
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Share
Friday 3/20/20 @ 4:0 PM
218
kj
64
rpm
47
%
17
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beachππally π
121 π₯
Beat 0nelove
VS
0nelove
Appleton, WI
6
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
129
kj
Friday 2/3/23
98
kj
Wednesday 12/29/21
30 min The Jess King Experience
Jess King
View Class
Share
β
284
kj
Saturday 10/23/21
253
kj
Sunday 11/24/19
30 min The Jess King Experience
Jess King
View Class
Share
β
277
kj
Saturday 10/23/21
248
kj
Wednesday 11/20/19
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
333
kj
Friday 6/12/20
252
kj
Sunday 6/14/20
15 min Boss Ride
Ally Love
View Class
Share
β
177
kj
Sunday 1/24/21
119
kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
300
kj
Thursday 9/10/20
242
kj
Friday 9/11/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
81
kj
Thursday 5/28/20
68
kj
Thursday 4/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
87
kj
Sunday 3/29/20
66
kj
Wednesday 5/13/20
30 min HIIT Ride: Live from Home
Jess King
View Class
Share
β
333
kj
Monday 5/4/20
251
kj
Monday 5/4/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
316
kj
Friday 3/20/20
218
kj
Friday 3/20/20
Previous Workouts
Next Workouts