Shake and Bake
Workouts
Sunday 12/10/23 @ 12:58 PM
107kj
64rpm
43%
15mph
Tuesday 12/19/23 @ 11:33 PM
✅
188kj
76rpm
48%
19mph
Thursday 10/27/22 @ 12:39 PM
112kj
67rpm
42%
15mph
Tuesday 9/6/22 @ 9:50 PM
✅
179kj
75rpm
48%
19mph
Friday 8/12/22 @ 4:17 PM
134kj
73rpm
43%
16mph
Wednesday 8/3/22 @ 10:7 PM
✅
200kj
80rpm
48%
20mph
Friday 10/7/22 @ 4:46 PM
70kj
71rpm
33%
13mph
Sunday 5/15/22 @ 10:20 PM
✅
156kj
78rpm
44%
18mph
Thursday 9/15/22 @ 12:29 PM
108kj
63rpm
44%
14mph
Thursday 4/30/20 @ 11:56 PM
✅
174kj
70rpm
46%
17mph
Friday 8/26/22 @ 11:5 AM
127kj
75rpm
42%
16mph
Saturday 1/15/22 @ 8:33 PM
✅
185kj
81rpm
46%
19mph
Tuesday 5/31/22 @ 4:30 PM
142kj
64rpm
41%
14mph
Thursday 12/30/21 @ 8:12 PM
✅
191kj
62rpm
44%
14mph
Tuesday 3/22/22 @ 4:20 PM
163kj
61rpm
53%
18mph
Thursday 8/20/20 @ 11:30 PM
✅
191kj
80rpm
47%
19mph
Thursday 11/4/21 @ 10:38 PM
300kj
65rpm
47%
16mph
Wednesday 5/6/20 @ 11:16 PM
✅
394kj
69rpm
48%
17mph
Friday 5/14/21 @ 11:40 PM
176kj
76rpm
40%
16mph
Monday 1/25/21 @ 11:30 PM
✅
288kj
83rpm
45%
19mph
Workouts
112
kj
Thursday 10/27/22
142
kj
Tuesday 5/31/22
300
kj
Thursday 11/4/21