Shake and Bake
VS
Workouts
Tuesday 6/29/21 @ 10:47 PM
36kj
57rpm
40%
12mph
Tuesday 6/15/21 @ 12:9 AM
✅
70kj
82rpm
41%
17mph
Wednesday 4/21/21 @ 10:56 PM
51kj
53rpm
47%
14mph
Thursday 1/28/21 @ 1:29 AM
✅
76kj
67rpm
49%
18mph
Tuesday 4/20/21 @ 11:3 PM
34kj
67rpm
34%
12mph
Monday 4/19/21 @ 10:15 PM
✅
67kj
78rpm
41%
17mph
Friday 4/16/21 @ 8:32 PM
60kj
58rpm
35%
11mph
Tuesday 4/13/21 @ 9:47 PM
✅
140kj
81rpm
41%
17mph
Tuesday 4/13/21 @ 11:21 PM
50kj
45rpm
50%
12mph
Tuesday 4/13/21 @ 10:14 PM
✅
78kj
73rpm
46%
18mph
Friday 3/19/21 @ 3:52 PM
12kj
46rpm
25%
6mph
Wednesday 3/3/21 @ 1:40 AM
✅
70kj
83rpm
41%
17mph
Sunday 5/31/20 @ 4:0 PM
101kj
42rpm
55%
12mph
Sunday 5/31/20 @ 11:45 PM
✅
176kj
63rpm
54%
19mph
Wednesday 4/15/20 @ 12:28 AM
116kj
61rpm
39%
12mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 1:33 AM
59kj
70rpm
31%
12mph
Wednesday 4/29/20 @ 2:32 PM
✅
118kj
89rpm
36%
16mph
Monday 4/27/20 @ 12:3 AM
141kj
55rpm
37%
11mph
Saturday 4/4/20 @ 6:25 PM
✅
502kj
0rpm
0%
0mph
alison_09
Fort Worth, TX 🌻
0
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
41
🔥
Workouts
101
kj
Sunday 5/31/20
141
kj
Monday 4/27/20