Shake and Bake
Workouts
Monday 10/4/21 @ 2:18 PM
✅
56kj
74rpm
39%
16mph
Saturday 12/18/21 @ 10:36 PM
53kj
90rpm
34%
15mph
Monday 12/14/20 @ 5:48 PM
✅
414kj
76rpm
48%
19mph
Saturday 12/4/21 @ 9:20 PM
274kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Sunday 10/3/21 @ 11:8 PM
204kj
77rpm
42%
17mph
Thursday 2/18/21 @ 2:38 PM
✅
252kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
177kj
76rpm
40%
16mph
Friday 10/16/20 @ 10:28 PM
✅
222kj
80rpm
42%
18mph
Tuesday 10/13/20 @ 10:19 PM
154kj
75rpm
38%
15mph
Monday 8/10/20 @ 9:55 PM
✅
244kj
86rpm
42%
18mph
Saturday 8/8/20 @ 4:52 PM
145kj
82rpm
35%
15mph
Thursday 8/22/19 @ 10:25 PM
✅
312kj
79rpm
40%
16mph
Saturday 5/9/20 @ 10:2 PM
238kj
74rpm
39%
15mph
Thursday 4/2/20 @ 3:22 PM
✅
290kj
63rpm
43%
14mph
Wednesday 3/18/20 @ 10:35 PM
198kj
69rpm
37%
14mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Saturday 3/28/20 @ 2:35 PM
105kj
74rpm
39%
15mph
Wednesday 2/19/20 @ 10:59 PM
✅
374kj
79rpm
44%
18mph
Sunday 10/27/19 @ 9:30 PM
218kj
74rpm
38%
15mph
Workouts
274
kj
Saturday 12/4/21
204
kj
Sunday 10/3/21
198
kj
Wednesday 3/18/20