Shake and Bake
Workouts
Saturday 9/19/20 @ 8:27 PM
✅
270kj
84rpm
44%
19mph
Wednesday 10/7/20 @ 12:57 AM
148kj
54rpm
49%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Tuesday 8/18/20 @ 6:22 AM
198kj
61rpm
50%
17mph
Thursday 5/28/20 @ 9:43 PM
✅
205kj
63rpm
43%
15mph
Friday 5/29/20 @ 1:2 AM
159kj
50rpm
48%
13mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Tuesday 5/5/20 @ 11:50 PM
192kj
50rpm
45%
12mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Friday 4/24/20 @ 6:17 AM
181kj
68rpm
45%
16mph
Wednesday 4/1/20 @ 4:24 PM
✅
221kj
69rpm
43%
15mph
Thursday 4/2/20 @ 2:32 AM
98kj
44rpm
41%
10mph
Wednesday 2/12/20 @ 10:39 PM
✅
257kj
88rpm
42%
19mph
Friday 2/14/20 @ 4:22 AM
149kj
64rpm
42%
15mph
Sunday 1/19/20 @ 4:41 PM
✅
387kj
81rpm
45%
19mph
Monday 12/23/19 @ 4:56 AM
193kj
58rpm
44%
14mph
Thursday 12/19/19 @ 10:50 PM
✅
202kj
60rpm
45%
14mph
Wednesday 12/18/19 @ 1:13 AM
100kj
47rpm
42%
11mph
Sunday 10/13/19 @ 2:14 PM
✅
361kj
87rpm
42%
18mph
Thursday 10/10/19 @ 5:27 AM
193kj
67rpm
39%
14mph
Workouts
181
kj
Friday 4/24/20
100
kj
Wednesday 12/18/19