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Shake and Bake
alison2167
CT
29 🔥
Beat baaadlil
VS
baaadlil
NOLA baaaby
0
Beat alison2167
Workouts
Previous Workouts
Saturday 11/28/20 @ 6:1 PM
✅
69
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Sam Yo
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Friday 11/25/22 @ 6:5 PM
40
kj
64
rpm
38
%
14
mph
Monday 6/21/21 @ 2:34 PM
✅
85
kj
93
rpm
40
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 7/24/21 @ 5:16 PM
53
kj
74
rpm
39
%
15
mph
Saturday 2/6/21 @ 3:5 PM
✅
125
kj
82
rpm
43
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 2/9/21 @ 11:38 PM
69
kj
71
rpm
38
%
14
mph
Saturday 5/9/20 @ 12:31 PM
✅
320
kj
87
rpm
47
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Friday 4/3/20 @ 11:33 AM
144
kj
72
rpm
39
%
15
mph
Saturday 10/31/20 @ 4:41 PM
✅
70
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 11/2/20 @ 10:12 PM
39
kj
74
rpm
34
%
13
mph
Thursday 11/14/19 @ 10:29 PM
✅
117
kj
87
rpm
36
%
16
mph
20 min Low Impact Ride
Denis Morton
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Sunday 4/26/20 @ 10:54 PM
78
kj
61
rpm
40
%
13
mph
Wednesday 7/31/19 @ 9:22 PM
✅
147
kj
63
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
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Sunday 4/26/20 @ 10:22 PM
134
kj
54
rpm
45
%
13
mph
Wednesday 4/8/20 @ 9:26 PM
✅
134
kj
86
rpm
38
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 3/10/20 @ 11:44 PM
79
kj
78
rpm
33
%
13
mph
Sunday 3/22/20 @ 3:56 PM
✅
133
kj
91
rpm
37
%
17
mph
20 min Recovery Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 7:27 PM
66
kj
79
rpm
29
%
12
mph
Previous Workouts
alison2167
CT
29 🔥
Beat baaadlil
VS
baaadlil
NOLA baaaby
0
Beat alison2167
Workouts
Previous Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
69
kj
Saturday 11/28/20
40
kj
Friday 11/25/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
85
kj
Monday 6/21/21
53
kj
Saturday 7/24/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
125
kj
Saturday 2/6/21
69
kj
Tuesday 2/9/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
320
kj
Saturday 5/9/20
144
kj
Friday 4/3/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
70
kj
Saturday 10/31/20
39
kj
Monday 11/2/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
117
kj
Thursday 11/14/19
78
kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
147
kj
Wednesday 7/31/19
134
kj
Sunday 4/26/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
134
kj
Wednesday 4/8/20
79
kj
Tuesday 3/10/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
133
kj
Sunday 3/22/20
66
kj
Sunday 3/15/20
Previous Workouts