Shake and Bake

Workouts

Sunday 6/26/22 @ 3:20 PM
111kj
83rpm
41%
18mph
15 min Low Impact Ride
Jenn Sherman
Friday 7/1/22 @ 12:17 AM
93kj
68rpm
44%
16mph
Wednesday 7/15/20 @ 11:26 PM
310kj
86rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
304kj
63rpm
58%
20mph
Thursday 2/18/21 @ 2:38 PM
252kj
85rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
251kj
68rpm
50%
18mph
Friday 2/12/21 @ 3:30 PM
259kj
87rpm
42%
19mph
30 min Reset
Denis Morton
Sunday 2/14/21 @ 6:32 PM
212kj
70rpm
46%
17mph
Friday 1/1/21 @ 4:44 PM
268kj
85rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 9:2 PM
154kj
60rpm
44%
15mph
Monday 12/14/20 @ 5:48 PM
414kj
76rpm
48%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
266kj
60rpm
47%
16mph
Monday 3/30/20 @ 4:8 PM
175kj
82rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:32 AM
151kj
75rpm
45%
18mph
Saturday 3/7/20 @ 2:37 PM
273kj
80rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/8/20 @ 6:0 PM
224kj
77rpm
44%
18mph
Saturday 2/22/20 @ 5:27 PM
268kj
84rpm
44%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/25/20 @ 2:3 AM
247kj
75rpm
47%
18mph
Saturday 8/31/19 @ 4:7 PM
167kj
58rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/2/19 @ 3:3 AM
201kj
68rpm
45%
17mph

Workouts

15 min Low Impact Ride
Jenn Sherman
111 kj
Sunday 6/26/22
93 kj
Friday 7/1/22
30 min Britney Spears Ride
Cody Rigsby
310 kj
Wednesday 7/15/20
304 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
252 kj
Thursday 2/18/21
251 kj
Wednesday 2/17/21
30 min Reset
Denis Morton
259 kj
Friday 2/12/21
212 kj
Sunday 2/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
268 kj
Friday 1/1/21
154 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
414 kj
Monday 12/14/20
266 kj
Sunday 12/13/20
20 min Pop Ride
Cody Rigsby
175 kj
Monday 3/30/20
151 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
273 kj
Saturday 3/7/20
224 kj
Sunday 3/8/20
30 min Live DJ Ride
Cody Rigsby
268 kj
Saturday 2/22/20
247 kj
Tuesday 2/25/20
30 min Intervals & Arms Ride
Cody Rigsby
167 kj
Saturday 8/31/19
201 kj
Monday 9/2/19