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Shake and Bake
alison2167
CT
22 🔥
Beat arieleadina
VS
arieleadina
Calgary 🇨🇦
15
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 10:12 PM
✅
72
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/1/20 @ 6:19 PM
54
kj
76
rpm
39
%
16
mph
Saturday 1/9/21 @ 1:30 PM
✅
231
kj
84
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 3/15/21 @ 12:49 PM
217
kj
78
rpm
42
%
17
mph
Saturday 5/9/20 @ 12:31 PM
✅
320
kj
87
rpm
47
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 6:13 PM
246
kj
84
rpm
43
%
18
mph
Saturday 5/2/20 @ 1:33 PM
✅
273
kj
87
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Monday 5/4/20 @ 6:10 PM
266
kj
85
rpm
44
%
19
mph
Wednesday 4/22/20 @ 1:58 PM
✅
299
kj
85
rpm
46
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Monday 4/27/20 @ 6:12 PM
264
kj
82
rpm
45
%
19
mph
Wednesday 4/1/20 @ 4:24 PM
✅
221
kj
69
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 4/3/20 @ 6:9 PM
211
kj
72
rpm
43
%
16
mph
Friday 11/29/19 @ 3:15 PM
✅
133
kj
91
rpm
37
%
17
mph
20 min Low Impact Ride
Denis Morton
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Thursday 3/12/20 @ 6:20 PM
119
kj
82
rpm
38
%
16
mph
Saturday 11/2/19 @ 2:53 PM
237
kj
93
rpm
38
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 3/2/20 @ 7:24 PM
✅
253
kj
85
rpm
42
%
18
mph
Thursday 10/31/19 @ 10:4 PM
249
kj
81
rpm
44
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Share
Friday 11/8/19 @ 7:7 PM
✅
273
kj
80
rpm
46
%
19
mph
Friday 8/23/19 @ 10:4 PM
191
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 8/12/19 @ 5:38 PM
✅
248
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alison2167
CT
22 🔥
Beat arieleadina
VS
arieleadina
Calgary 🇨🇦
15
Beat alison2167
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Sunday 2/6/22
54
kj
Monday 6/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
231
kj
Saturday 1/9/21
217
kj
Monday 3/15/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
320
kj
Saturday 5/9/20
246
kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
273
kj
Saturday 5/2/20
266
kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
299
kj
Wednesday 4/22/20
264
kj
Monday 4/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
221
kj
Wednesday 4/1/20
211
kj
Friday 4/3/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
133
kj
Friday 11/29/19
119
kj
Thursday 3/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
237
kj
Saturday 11/2/19
✅
253
kj
Monday 3/2/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
249
kj
Thursday 10/31/19
✅
273
kj
Friday 11/8/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
191
kj
Friday 8/23/19
✅
248
kj
Monday 8/12/19
Previous Workouts
Next Workouts