Shake and Bake
Workouts
Wednesday 1/22/20 @ 10:31 PM
233kj
78rpm
44%
18mph
Thursday 4/16/20 @ 10:26 PM
✅
295kj
81rpm
48%
20mph
Tuesday 2/2/21 @ 3:58 PM
✅
166kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 3:50 PM
96kj
70rpm
39%
15mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Friday 4/17/20 @ 10:30 PM
319kj
82rpm
49%
20mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Saturday 1/23/21 @ 9:53 PM
108kj
81rpm
37%
15mph
Thursday 1/30/20 @ 10:31 PM
✅
251kj
80rpm
45%
18mph
Tuesday 5/5/20 @ 8:18 PM
222kj
84rpm
41%
18mph
Sunday 3/22/20 @ 3:56 PM
✅
133kj
91rpm
37%
17mph
Monday 4/6/20 @ 10:49 PM
113kj
95rpm
33%
16mph
Saturday 11/2/19 @ 2:53 PM
✅
237kj
93rpm
38%
18mph
Saturday 4/4/20 @ 10:50 PM
234kj
88rpm
40%
18mph
Thursday 1/2/20 @ 10:38 PM
✅
319kj
71rpm
44%
17mph
Thursday 1/2/20 @ 10:51 PM
268kj
80rpm
38%
16mph
Saturday 10/19/19 @ 2:15 PM
✅
283kj
87rpm
44%
19mph
Sunday 11/17/19 @ 12:12 AM
228kj
87rpm
40%
18mph
Thursday 9/19/19 @ 9:27 PM
✅
165kj
88rpm
40%
18mph
Sunday 10/27/19 @ 8:17 PM
142kj
87rpm
38%
17mph