Shake and Bake
Workouts
Wednesday 4/20/22 @ 2:37 PM
240kj
81rpm
43%
18mph
Tuesday 4/12/22 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Friday 11/15/19 @ 11:0 PM
228kj
85rpm
41%
18mph
Saturday 10/23/21 @ 2:40 PM
✅
277kj
88rpm
43%
19mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Friday 6/12/20 @ 9:58 PM
333kj
80rpm
49%
21mph
Monday 11/9/20 @ 11:44 PM
70kj
80rpm
41%
17mph
Sunday 4/4/21 @ 2:47 PM
✅
91kj
79rpm
46%
19mph
Monday 3/1/21 @ 5:35 PM
114kj
77rpm
44%
18mph
Wednesday 2/24/21 @ 1:12 AM
✅
159kj
77rpm
50%
20mph
Wednesday 1/27/21 @ 2:29 PM
✅
77kj
91rpm
39%
18mph
Sunday 12/27/20 @ 5:17 PM
66kj
83rpm
39%
17mph
Friday 1/1/21 @ 4:11 PM
262kj
85rpm
43%
19mph
Tuesday 12/29/20 @ 12:29 AM
✅
280kj
81rpm
46%
19mph
Monday 12/14/20 @ 6:35 PM
110kj
79rpm
42%
18mph
Saturday 8/8/20 @ 1:54 PM
✅
124kj
77rpm
45%
18mph
Thursday 9/10/20 @ 10:14 PM
240kj
82rpm
43%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
300kj
78rpm
49%
20mph
Friday 4/10/20 @ 9:6 PM
168kj
87rpm
42%
18mph
Saturday 3/28/20 @ 2:36 PM
✅
197kj
80rpm
47%
19mph
Workouts
228
kj
Friday 11/15/19
262
kj
Friday 1/1/21