Shake and Bake
Workouts
Monday 5/3/21 @ 5:6 PM
268kj
80rpm
46%
19mph
Friday 4/30/21 @ 9:54 PM
✅
320kj
83rpm
49%
21mph
Tuesday 9/8/20 @ 4:35 PM
202kj
69rpm
41%
15mph
Friday 8/14/20 @ 7:41 PM
✅
205kj
57rpm
49%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
Saturday 8/1/20 @ 5:0 PM
184kj
64rpm
41%
14mph
Saturday 8/1/20 @ 7:1 PM
✅
249kj
71rpm
48%
18mph
Saturday 5/2/20 @ 1:33 PM
✅
273kj
87rpm
44%
19mph
Tuesday 4/28/20 @ 3:44 AM
167kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Friday 4/24/20 @ 7:13 PM
196kj
76rpm
41%
16mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Tuesday 4/21/20 @ 12:53 AM
223kj
64rpm
39%
13mph
Wednesday 4/1/20 @ 4:24 PM
✅
221kj
69rpm
43%
15mph
Tuesday 4/7/20 @ 7:24 PM
141kj
60rpm
39%
12mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 10:39 PM
✅
257kj
88rpm
42%
19mph
Wednesday 2/12/20 @ 10:8 PM
178kj
73rpm
41%
16mph
Workouts
196
kj
Friday 4/24/20